The Space of Limbo and New Beginnings

As you are no doubt more than aware, life throws some strange things our way. Like sickness, redundancy, depression, loss of social status, non-starting projects… They happen abruptly, taking us off our current journey and bring normal life to a halt.

Just like what we are seeing now. Except now, the majority of people around the world have also had their lives thrown into chaos.

In the past, when encountering life’s challenges, it might have appeared like we were being unfairly punished or perhaps it was karma at work. But what is happening now is like nothing anyone has ever experienced.

Everyone is being tested. Nothing is predictable. Things seem to be going from bad to worse. For many, it also feels like we are stuck in some weird type of limbo.

Being in Limbo

This limbo, is a place where we cannot move forward yet cannot go back. The outside world appears to be getting ‘darker and darker.’ The life we once knew, a distant memory. More people are becoming aware that the old ways of living, and freedoms once taken for granted, are not going to return.

We can see an end to the old way of life, but there appears to be no sign of any positive new beginnings. It’s like a ‘land of nothingness.’

But have you considered that the way you are feeling is being caused by the collective energy of an accelerated awakening?

The Empath Challenge

As I have said in many past posts, for Empaths, these are difficult times. We are being affected by the emotional energy of the world. The confusion, fear, anger, uncertainty is building. The fear of the virus was at the forefront before, now the realization of redundancies and lifestyles never being the same again are also seeping through (as well as many other worries and fears).

Many of us are picking up on the vibrational fears and confusion of the masses, which makes it difficult to keep our own vibration elevated.

Some people still believe the world government’s narrative, that a deadly disease is wiping out the population. Even though the evidence is all there that this is not the case. This ‘new plague’ is no worse than the flu.

It is also frustrating that people are refusing to see the truth and are so willingly giving up their freedoms to ‘stay safe.’ But as the saying goes:

It is easier to fool people than to convince them they have been fooled.’ Mark Twain

Wanting everyone to think and feel the same as us is normal. Especially when we can see that people are ‘seemingly’ being played. (I say seemingly, because I believe there is a higher purpose to what is happening. Part of the awakening.) However, being wrapped up by how others are being fooled by the media lies and manufactured fear mongering just incites stress and distracts us from ourselves and what we are supposed to be doing.

People have to go through their own awakening in their own way. We cannot force information on anyone. We can so easily get caught up by wanting others to see the truth, but it is not our job. The information is all available and out there for when they are ready to see/hear. It will be revealed to them in ways that works for them.

Getting back to being in limbo. I do feel this sense of limbo, we are experiencing, is like an interlude as we wait for the ones, who are already on the cusp, to wake up. It may seem we cannot do anything but watch it unfold. But there is…

Instead of focusing on the outside, and all that is being portrayed in the media or how people are reacting, we can rewrite our script. Change the perspective.

Changing our perspective and where our attention goes is really important right now. If we focus on what is being put out in the news, or how others are acting or reacting, it keeps our energy and vibration low.

It is our thoughts about a difficult situation that make it unbearable and not the situation itself. We are given nothing we cannot handle. It is how we process information that causes us pain.

Rewrite the Script

We may be in a place of limbo, but this is also a space to create. Imagine how ‘the new world’ should look and keep focusing on that. Rewrite your own script.

The events going on in this world are going to get stranger and stranger. It will be one thing after another. Authorities are going to be making decisions that seem senseless and plain ridiculous, and there will be a never-ending threat to our lives (all manufactured). Unless you can stay unaffected by it all, then it is best to keep your attention away and direct it somewhere else. Because, believe me, it is going to get worse.

If you have been knocked out of your positive mindset, or if you are feeling overly fearful, keep working on bringing your awareness back to positivity. Remind yourself that everything now happening is happening for a reason. ‘A higher purpose.’

It really helps to stay in a space of gratitude.

Feel Gratitude

Regularly expressing gratitude sends a high vibration out and the universe responds by giving us more reasons to be grateful. It also keeps our mind on creating the good stuff.

I believe we are in a time of endings, but we are also in a place of new beginnings and creating. We do not want to be creating out of anger, fear and anxiety.

Allowing ourselves to tune into the energy of gratitude fills us up with an incredible sense of empowerment and peace. (I hope to focus more on this subject of creating the new in my next post.)

Remember you are not alone. We are all in this together. Everything is in divine order. Keep reminding yourself that you have the power and don’t allow another to take it away.

Until next time…

Diane.

Please help support me and my work

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©Diane Kathrine

 

Being Controlled by Pain, Shame and Judgement

We are in unique times, where past hurts and insecurities are coming up to the surface, currently on a daily basis, for us to clear. We are also in times where we can address the roots of these pains and either let them go or simply acknowledge the lessons they offered.

One such thing that causes incredible insecurity and suffering is the shame bought on by judgement. Fearing the judgements of others, as well as the judgements we place on ourselves, has kept us imprisoned more than we probably realise. Until we recognise this, we will continue to alter our behaviour patterns to fit in with others’ expectations, and not be true to ourselves.

The fear of judgement not only hinders authenticity, pushing us to alter opinions and beliefs to align with mainstream narratives, it also holds us back from following dreams and reaching potentials. Living as a ‘people pleaser’ or ‘the nice guy’ may seem like the best way to keep the peace, but if we are being untrue in these actions we are simply holding ourself back.

We are in times where being authentic is so important. Let’s face it, the old world has been pretty much built on lies. To live more authentically, we have to face the truth and this means recognizing how the fear of rejection, shame and a desire to ‘fit-in’ has altered our actions and ideas.

How This Works

The fear of judgment and rejection work hand-in-hand

When we don’t share the truth of who we are, for the fear of being judged or rejected, we end up burying parts of ourself. We cannot be true if we hide who we are.

For example, as Empaths, we might not want to share our ‘Empathic traits’ because it gives reason for others to judge and reject.

Those of us who are Sensitive, feel the judgements of others, even when unsaid or hidden behind fake positivity. If these judgments trigger buried feelings of shame, which causes old wounds to reopen, we will work even harder to avoid being judged. Which often means locking ourselves down to others and becoming impenetrable.

Caring about others’ opinions creates a prison for both the body and mind, and blocks authenticity.

Human Nature

As humans, judgements are systematically threaded in to our core. Even if it is just to assess whether a certain person is safe or trustworthy.

Assessing a situation or person, for safety reasons, is normal and can prevent unnecessary suffering. However, living in fear of being judged not only makes us afraid of speaking our truth, we might also hide our creative side for being shamed about not being good enough. Our gifts then stay hidden away and we don’t allow new ideas in.

We are Controlled by Pain and Shame

We all carry emotional pain that is locked up in shame. By its manipulation, good people are controlled by the ‘powers that be.’ They pigeon hole us. Telling us we need to follow the same agenda, have the same opinions and education. But, as I’ve said many times before, we are all different, with different outlooks and needs, even as Empaths. We are supposed to have freedom of speech and thought, yet, those who don’t agree with the mainstream narratives are often vilified or shamed in some way.

No one wants the agony that is triggered by humiliation. This is why so many live in the fear of judgement. And this is what holds many people back from taking chances in life and living in their truth.

I believe a big reason why Empaths ‘freeze’ around inauthenticity is because it’s a constant reminder that fakery and pretence does not promote growth, especially when it is used for manipulation. Lying and living inauthentically is cheating at life. It’s also following the ‘easy path.’

Looking from Another Perspective

Those who faced the biggest adversities in life, especially after facing judgements and discriminations, and came out on top, are the ones who have the most incredible life stories to share.

Yes, their journey may have been painful, it may have been overcoming one thing after another, but it also created exponential growth.

Being given an easy ride in life doesn’t give much in the way of lessons.

Another thing I have said many times over the years, is that the easy path never turns out to be easy. The person who has come from an underprivileged background and clambered their way to the top, overcoming adversity and disapproval, will have a far more interesting and rewarding life than the one born with a silver spoon and having everything handed to them on a plate.

Ironically, the ‘powers that be’ have also dictated to us what success is. People are judged on levels of achievement by perceived wealth, house size, car and wardrobe. But true success is not needing ‘stuff’ to know your worth.

Success should be measured by levels of contentment and hurdles faced and overcome.

We earn our rewards through putting the work in, and we gain understanding through life experience and challenges faced.

Humans don’t grow and gain understanding from having it easy. I’m not saying that emotional pain should be a goal to strive towards. But having emotional discomforts and hardship can give us motivation and momentum to push ourselves up, out and beyond.

However, if we continue to follow the herd, because it is easy and the best way to avoid shame and judgements, we are simply locking down our unique spark and following a road that leads to unfulfillment.

Surrender Judgements

If we want to live a life away from judgements, it helps to own self-acceptance. Know your worth. Accept that the past may have caused emotional pain for the reason it offered obstacles to overcome.

Know that it is ok to be different. Know that if you have suffered and struggled and strived to live authentically you are doing something right.

We may not know the shape of things to come or where our future will lead, but as I said in my last post, it is time to surrender our fears, beliefs and old ways of being. Let go of the fear of shame and instead focus on the light within.

It is time to create the new.

Happy Summer Solstice. Let’s see where the eclipse and astrological alignments take us next.

Until next time.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane

©Diane Kathrine

What It Means to Surrender in Perspective of the Awakening

Surrender can have different meanings to different people.

To some, surrender is seen as a passage into freedom, a way to stop the struggle and let go. To others, it is a weakness, a way of giving up.

Because surrender has been painted as a failing in society, it has never really been encouraged. It is thought by surrender we lose power. When in fact, it takes us into power.

Those who avoid surrender tend to be fighting with themselves or with others. If only in their ‘fight to be right.’

When there’s a fight, someone always gets hurt. And when there are casualties, no one is a winner.

To me, surrendering means to allow for change. Surrender fear, beliefs and old ways of being. This also means the beliefs we hold about the way we look, think and feel.

Surrender to Life

This isn’t about being a doormat for others to trample over. Nor is it about not standing for what is right. To surrender is to simply let go of the old ways of being or that which no longer serves, and the fear that kept us enslaved.

Humans are led by emotion and fear. For a long time, society has manipulated our emotions by giving us reasons to fight or reasons to be angry and afraid. Manufactured forms of distraction that kept us in servitude of a control system.

These distractions, and ways to keep people divided and in fear, are now getting louder because we are moving in to a new era where people are waking up.

The Precipice

As a species, we don’t like giving things up: habits, ways of being and beliefs. Even when these habits are known to be bad or wrong. We often have to go through a crisis before we will change or surrender. This is what we are now experiencing.

We have reached the precipice. Change is the only way off the mountain.

We are in times of great change. There are many layers to unpeel. One of such is surrendering the old thoughts and beliefs that kept us controlled.

When we do not have freedom of thought, we can’t tune into our higher mind. We then become little more than computers running software programmes. Freethinking should be a basic human right, yet it has been systematically removed by society.

I was talking to a friend the other week. We were discussing the current world crisis. My ideas in no way matched hers (as is often the case with my friends). After listening to my opinions and outlook, my friend told me she didn’t know how to think independently or question things. She needed to be fed information. In other words, she needed to be told what to think and believe.

This is the case with many people. Because ideas, opinions and thoughts are obtained from one place and not from observing various sources of data, the ability to question anything or formulate an original idea is stifled.

The fact my friend could see her opinions were influenced by mainstream, and weren’t really her own, shows she is in the process of ‘waking up.’

All our lives we have been fed information. How to dress. How to think. What to hate or love. Society has not encouraged us to think independently, only how to think as a majority.

There is a famous quote, by Henrick Ibsen: ‘The majority is always wrong, and the minority is rarely right.’

It reminds me of how little we really know. This world has been built on lies and illusions. Layer upon layer.

Until we can allow for independence of thought, by tuning into our higher-selves, we will continue to labour under false illusions.

When we regurgitate what we have seen on the news and in the papers, we might think ‘we are in the know.’ But it is little more than intentional programming. Hidden under the veil of an ‘educated opinion.’

Freethinking is Freedom

We have got more chance of getting to the truth by surrendering to the voice of our higher-self than we have from listening to mainstream narratives.

Inside we hold the answers to the universe, but we have not been shown how to gain access. We are taught to trust only the narrative of authority, and not the truth within.

The simple way to break free is to surrender the need to be part of the collective mind.

Have trust in the one. Trust in ourselves.

What it means to surrender is to let go of everything we thought we knew, let go of programmes and thoughts that have been implanted. Believe in our own power to create the world we want to live in.

Instead of fight for what we think is right. Surrender to what we feel is right. Lead with love and surrender the fear.

SURRENDER! CREATE! BE!

As a side note: if you are feeling particularly strong negative emotion around your solar plexus, know that it is very likely a pooling of the mass hysteria being stoked up, mixed in with your own apprehensions. A quick way to block it is to simply place your hand over the space you feel the emotions. This post also has ways to deal with the overwhelm of fear that many Empaths are currently experiencing.

Stay tuned for my next post which is about how judgement has controlled us.

Until next time.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane.

©Diane Kathrine

 

 

 

THE GRIEF OF LETTING GO AND CREATING THE NEW

Times are changing. Even the most unaware are aware of this. We are in times of both creation but also destruction. We are in times of grief and surrender.

The old world has gone. Never to return.

Transitions are difficult. We have been thrust upon a new path. For some, this will be a path of awakening, which will create great confusion, and for others it is a realization that the life we knew is gone for ever.

The old world celebrated and worshipped attractiveness and beauty, wealth and celebrity status, it was full of deceit and fakery, there was an abuse of power and it was heavily governed by masculine energy. The new world is moving away from all that (although it won’t leave without a fight).

I can only speculate as to where we are heading, but something I know for sure; we are in times of surrender and release. Before we move into the new, we release the old.

As the old ends, the new comes forth. But we are being kept so distracted. Distractions are all around us. At one level they are to keep people down and controlled, at another, they are there to rouse us to our true potential.

We have to go through the dark to find the light.

Those of us who awakened many years ago did so after a period of difficulties. Often several years of challenges. We are now in a time of moving from one world to another, whilst at the same time being in a quickening where awakenings are happening en masse.

For the Empaths, this can trigger all sorts of strange disturbing sensations. Mental and physical. You will be feeling the uncertainty of the populace as well as experiencing your own ‘shift.’ It will seem like something just doesn’t ‘feel’ right.

Grief or Anger?

These are times of shedding and release. It is letting go of what we thought we wanted, desired or dreamed of. Everything is up for assessment. And that part can be scary as well as inciting waves of grief.

We might associate grief with the passing of a loved one, but grief can also come from losing a life we once knew.

People sense that life will never be the same again. This realization incites grief which also manifests as hurt and anger.

Humans need to express this anger and will find ways to lash out.

As the old saying goes: ‘We are not really upset about what we think.’

There will be more angry outbursts to come. Which is bad but also good.

When we endure extreme difficulties, it is a pathway towards awakening to new possibilities. Awakenings are painful experiences. So is rebirth.

Time to Release

Now is the time for us all to release, unpack and decide what to let go of.

We may have no idea of how our new world is going to unfold, but we should not be waiting for someone else to create if for us, nor keep us tied to the old with painful distractions.

These are times of preparation.

The old ways of doing things no longer fit. It is time to let go. Yes, it is scary. It’s scary because there is no hiding. The times of change are upon us…

We may be in a period of great upheaval and uncertainty, but there are deep transformations happening inside each of us. We are detaching from that which is no longer a fit.

These transformations are personal and individual. It is a shedding and also a revealing.

JUST BE

The old world was very much about doing, forcing, pushing, and living inauthentically. This is the time to JUST BE. And what I mean by that is be your true authentic self. Live honestly. Be in a space of creation with whatever your gift is. Live as though you are creating the new world.

We are in transitional times but also trying times. For some, there will be more miserable uncomfortable periods ahead. It will get ‘darker and darker’ until people awaken to their sovereignty.

Instead of being dragged down into the dark murk, allow yourself to rise above to the surface and float within the calm waters of creation. Decide which world you want to live in and be in that energy!

As always, my advice is to stay away from mainstream media… ‘The air is so much cleaner’ outside its manipulated ramblings. Not giving your focus to the mainstream also means they cannot control and feed off your energy.

If ever there was a time to be amongst the trees and forests, now is it. Nature is so healing and very much at one with the term JUST BE. By tuning into the grounding energy of our beautiful trees, it keeps us in alignment with our higher self.

I will leave you with a poem that I feel is inline with what is to come…

One day when you wake up, you will find that you have become a forest. You have grown roots and found strength in them that no one thought you had. You have become stronger and more beautiful, full of life-giving qualities. You have learned to take all the negativity around you and turn it into oxygen for easy breathing. A host of wild creatures live inside you and you call them stories. A variety of beautiful birds rest inside your mind and you call them memories. You have become an incredible self-sustaining thing of epic proportions. And you should be so proud of yourself, of how far you have come from the seeds of who you used to be.”

–Nikita Gill, You Have Become a Forest

Until next time…

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane

©Diane Kathrine

 

Top 10 Things That Weaken an Empath

I am about to share some things that weaken an Empath, either by inducing high levels of emotional or physical stress, or by weakening the body.

Now, before you think this post is going to be all doom and gloom it’s not. It’s for a purpose. It’s a way of highlighting how tough times develop us in unusual ways.

We all experience difficulties in life, it’s part of the journey, but it helps to have an understanding of why they happen and where they can take us. So here we go.

The top ten things that weaken an Empath…

1. Negative People:

Science has acknowledged that just by spending too much time around constantly disapproving or miserable people it can impact health and happiness. Meaning: we become sick just by hanging out with negative people.

Backed by studies that show how prolonged people stress alters gene expression within the immune system, more and more doctors are recommending their patients to avoid spending time with negative people to safeguard their health.

For an Empath, who both lifts and experiences the dark emotions or intentions off others, they are worst affected than most by negative people. They soon come to understand that it is best to avoid them.

2. Narcissists:

We live in a society that promotes narcissism. You only have to look online or on social media outlets to see evidence of this. But the type of narcissist that weaken an Empath the most are the type who like to control and manipulate.

An Empath carries the type of ‘light’ that might be considered as a weakness or something that can be controlled. This light often makes them a target of manipulative people and puts them in the firing line of narcissists.

That said, even when an Empath avoids contact with them, they can still get caught up in ‘the narcissist’s web.’ (Read more here and here). Which can cause various emotional and physical problems for an Empath.

3. Unbalanced Chakras:

If an Empath’s chakras are unbalanced it means they will not handle being around people for any length of time. It also means they are open to developing a number of health complaints.

The chakras are weakened by personal trauma, anxiety, stress, EMFs, modern lifestyles and unsuitable diets. If any of the chakras are forced open, by any of the above, it can result in physical ailments and a diminished or permeable aura.

A vulnerable aura is bad news for anyone, but is especially debilitating to an Empath. The condition not only drains physical energy but also allows the energy of others to have a worst impact. Read more here.

4. Too Much WIFI:

Electromagnetic frequencies (EMFs), created from wireless technologies, disrupt energy frequencies within the body and energy field. They affect the chakras and endocrine glands, immune system and nervous system. In fact, the symptoms of ‘EMF overload’ are similar to those an Empath might experience from being ungrounded.

Sadly, escapism of EMF and WIFI is virtually impossible. Yet there are some simple things we can do to help protect ourselves. Read more on this

5. Low Vibrational Food:

Foods that have been refined, genetically altered, contain artificial flavourings, preservatives, etc., not only weaken the body but also the mind. They trigger amygdala activation (responsible for activating heightened emotions), ignite autoimmune conditions, depression and more.

Consuming animal produce, where the animals greatly suffered, might also trigger depression within an Empath.

Low vibrational food, such as the above, has a negative impact on all humans, but for an Empath, who often has a ‘hot amygdala’ the impact tends to be experienced far worse. Read more here.

6. Psychic Attack:

When an Empath is under psychic attack, they will know it by the repetitive thoughts going back to a certain person, accompanied by deeply uncomfortable emotions. However, it is when they themselves get caught up in ‘the attack’ that things become problematic.

Once tied up in the thought-process, triggered by psychic attack, it becomes difficult to break free. Dark thoughts lead to dark emotions and stress, which negatively impact health and wellbeing.

Luckily there are ways around this. This post explains more about the subject.

7. Not Living in Truth:

Again, this is something that weakens everyone, but not living in truth is particularly bad for an Empath’s wellbeing.

An Empath first becomes aware of how inauthenticity weakens them after spending time around those who seem to ‘lie for a living.’

The truth is, everyone lies to some extent; if only to themselves. It is how we navigate life and ultimately it is how we uncover our own truth. But, if an Empath avoids living their truth, they will get constant reminders to put them back on track, one of which is ‘freezing’ around inauthenticity. Read more here.

8. Conflict:

Empaths are generally the type of people who dislike confrontation, because it might lead to conflict, which can cause insult and injury to all parties involved.

Through life experiences most Empaths come to understand that minds are not changed through confrontation and thus conflict, but by living by example.

If an Empath gets caught up in conflict it can trouble their mind long after it has passed. This serves in keeping the stress hormones active in the body which can lead to health problems.

9. Observing Cruelty, Acts of Violence & Mainstream Media:

Witnessing acts of cruelty or violence, whether fact or fiction, are difficult for an Empath to observe. They cause stress and deep emotional disturbances within their body, impacting the immune system and emotional wellbeing.

The mainstream media, for example, glorifies suffering as a way to entertain. Yet, at the same time seduces people into experiencing fear (an emotion that becomes addictive the more it is experienced).

Avoiding the media outlets that manipulate fear, as a point of seductive entertainment, is best avoided by all Empaths. Read more here.

10. Rejection:

Rejection, for an Empath, is not something they easily brush aside. It wounds them deeply. Rejection is an unfathomable cause of insecurity that impacts them for many years into their future.

An inherent trait of an Empath is to be protective and faithful to all who they allow into their life. To be pushed away by those they trusted or considered as friends, generates a deep mistrust of people and a weakening of body and mind. Read more here.

Now for the Good News

Undergoing experiences that might have made life challenging, dark and difficult (any or all of the above) offers incredible experiences for an Empath. From the depths of this darkness emerges a budding flower.

Like the beautiful lotus flower grows out of the mud, so do Empaths find their way into the light by experiencing the darkness.

Most of you have endured living in the shadows and have experienced great stresses in life. But we all come to understand why… Enduring painful experiences, that weaken us, thrusts us towards a greater understanding of life, evolvement and spiritual awareness.

We have to go through the dark to experience the light. If we had not gone through all that we had, we would not develop the inner strength and understanding that takes us to another level.

Experiencing pain and working through it, allows us to see from a higher perspective. The dark really does serve the light.

So yes, although the above may weaken an Empath, they can ultimately take them to places of great evolvement and understanding…

Until next time.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane

©Diane Kathrine

 

 

THE WINDS OF CHANGE

I hope you are all keeping well in whatever corner of the world you live.

As I write, the winds are blowing noisily outside and have been for the past day or so. I cannot help but be reminded of the saying ‘The winds of change have begun to blow.’

Here in the UK, we are in our umpteenth week of lockdown. I don’t know how you are all experiencing these crazy days of change, but for me, the further into this time of lockdown we travel, the more I feel the world has changed.

I have got this strange sense inside that I don’t think I’ve ever felt before. Kind of like a weird void. Is it a collective thing?

Now, I realise that as Empaths, we cannot help but pick up on how the collective feels. And yes, the emotional energy levels of late have been amped up beyond anything we’ve endured. But what I’m experiencing doesn’t really feel like the usual collective fear thing. It’s more like a ‘transitional vibe.’ I cannot even begin to explain what it is. It’s as though things are coming to a head.

Some years ago, I shared this post about moving into a new world. In it, I discuss the claims of the late Dolores Cannon about our world splitting into two. The video is below. I recommend watching it. But first go to 1 hour and 34 minutes on the clip where, within a 3-minute window, Dolores discusses what we are currently seeing happening now. Bear in mind she died in 2014.

I know, as humans, we are all supposed to be different. We all have different ideals and beliefs. But the way the world is currently living is like existing in two realities at the same time. Those who see the world one way and those who see it another.

It seems obvious that our governing bodies, those who have lied to us and kept us consuming fear, do not want our world to go into a higher vibration. They want to keep us down and distracted. In fear. And they are going to greater and greater lengths to keep us there.

As I have discussed before, fear energy is all-consuming. It is meant to keep us trapped within irrational thought. At one level this has been done in an attempt to keep our vibration low and our mind’s controlled, but at another, for those who are ready, it helps raise us up.

I believe, at the highest level, we are experiencing this lockdown as a way to help us adapt into the ‘new age or new world.’ We have been given time away from busy schedules or social lives to help us go within and see what changes need to be made.

The shift was always going to be uncomfortable. All the past years of difficulties were also part of our preparation for moving from one ‘world’ to another. This may be our opportunity to begin again, but it also comes with it’s own challenges…

The Precipice

Many of you will be experiencing a ‘precipice of pain,’ where things get worse before they get better. This will come in many guises: confusion, worry, fear, anger, you may even feel like you are going a bit mad, and the levels of anxiety are ‘off the charts.’

Anxiety changes the thought process. It can make you feel incredibly confused, alone and isolated.

When I was twenty, I went to work in Greece. During my first week there, I experienced the worst type of anxiety. I went from thinking I was going to die one minute to feeling like I was going mad the next. I was a stranger to myself. The anxiety created waves of dread and fear that impacted my rational mind in the weirdest ways. However, once I got used to my new life and living experience, the anxiety completely disappeared. I then went on to have the best summer of my life.

The point I am making, by sharing this past story, is that the precipice of change can be the loneliest and scariest place to be. But know, if you are experiencing any type of anxiety or fear it will pass.

We are at the darkest hour before the dawn. Suffering can only be expected. But do not suffer alone.

Suffering in silence will help no one. If you are currently struggling, if you feel alone or that your mental health is impaired there are some things you could be doing.

Talk to Someone

If you feel scared, anxious or isolated, talk to someone, a friend, family member or professional. Our world has never experienced ‘this’ before. Although you are certainly not alone in what you are undergoing, as an Empath you may be experiencing emotions more heightened than most. So, don’t suffer in silence.

If you don’t have anyone to talk to, try a therapist. They may not be in their offices, but many therapists are still working with online or over the phone appointments. Getting worries off your chest is incredibly freeing.

Another option is to simply speak what you are feeling out loud. The load will be lifted and I’m sure someone within the invisible realms will be listening. Doing this also helps take any fear energy out of your head.

Get Out of Your Head

In a recent post, I discussed how beneficial finding silence in a world of noise can be. However, for some, finding silence is not the answer. We are all different and, as I’ve said many times before, what works one day might not work the next. If you find yourself stuck inside your head and meditation doesn’t help, you could try the following:

  • Tapping: The Tapping technique is known to help with addictions, chronic pain, insomnia, anxiety and for calming persistent thoughts. It is claimed that by tapping the acupressure points, with your fingertips, it activates your body’s innate healing power and helps calm an erratic mind. See this post for details.
  • Mind Tax: Do something that taxes your mind: crossword puzzles, Sudoku, learn poetry or a language, even for just ten minutes a day. Anything that keeps your mind positively stimulated and distracted will help in preventing your thoughts from going over to the dark side.
  • Activate human growth hormone (HGH): HGH is a hormone that naturally elevates our moods, raises physical energy and keeps the mind in a more positive space. High intensity interval exercise is one of the easiest ways to help the body release HGH. I have attached a link here to a 20-minute HIIT video on YouTube that can be done by most fitness levels. Just be sure to start slow, at your own level, and build up.

Where Are We Being Taken?

Now, I have to be honest and say I do not know what ‘a new world’ will look like for everyone. I don’t think anyone truly does. Perhaps it will be different for each of us. But I choose to believe that we are experiencing the birthing pains of going from the dark into the light. It is something we have to adapt to. Change is never easy.

The winds of change may thrash us around, but, they also blast the old away. And, like everything else that has blown our way, they will pass. Hopefully, when we re-emerge from our ‘shelters’, we get to decide the path we walk and the life we want to live.

Until next time…

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane

©Diane Kathrine

 

 

The Self-Acceptance Solution: Setting Yourself Free

We are living in some incredible times. Times where we can move into our own authority and start living an empowered life.

However, as nice as it would be to think we can just sit back and watch as our lives become magically transformed, we still have to put some work in if we want to see positive transformations. When I say work, it isn’t really. It’s more about making small changes. One such thing is letting go of old inbuilt programmes and beliefs. For example, letting go of the belief that we are not good enough.

Self-acceptance sounds like such a simple concept but why has it been so hard for us to do? We are all unique in our own special way. Connected to others but still individual. Our higher self knows this, but our hive mind struggles with the concept. Many of us have wandered through life not feeling complete because we have been striving to be something or someone else. Why?

Well, to start with, we have been given so many reasons to not feel good enough. Not clever enough, not pretty enough, not thin enough, not confident enough, not rich enough, etc. We have been truly pigeonholed. Expected to be one way. Same opinions. Same beliefs. Same looks. Same goals. But in our hearts, we have always known that we are not supposed to be the same as everyone else.

COMPARISSONS

I remember in my youth, comparing myself to the models in magazines. Working in the hair and beauty industry there were always lots of fashion magazines in the salon. The message we saw was that to be happy and accepted we had to be rake thin and perfect. Little did we know back then that all the pictures had been photoshopped and even the models didn’t look that way. But the belief was subliminally pushed in: We are not good enough.

Now that I’m older, I see the message hasn’t really changed for the older generations. Celebrities in their fifties and beyond (the age when skin starts sagging and lines get more pronounced, grey thinning hair is harder to hide and the body takes on a ‘jigglier’ form) have plump line-free skin, fabulous hair and the sculpted bodies of twenty-year-olds.

Velveteen Rabbit

Now, although there is nothing wrong with wanting to look great whatever our age, in some cases a bit of insecurity can even be beneficial in that it pushes us towards self-betterment, but being bombarded with images of ageless celebrities can impart the message that this is how we should look and if we don’t we have failed.

It doesn’t help that the majority of the celebs deny having had plastic surgery, making claims that their youthful appearance is all down to ‘green juices and facials.’ When really, they have had their body fat sucked out and their faces reshaped and lifted.

MIND CONTROL

But it doesn’t stop with appearance. Our thoughts have been governed in such a way that we have not been free to be our true selves. Having opinions or beliefs that don’t tick the right boxes or fit in with mainstream narratives has been seriously frowned upon, and many have been too afraid to speak their truth for fear of being ostracized.

The ‘powers that be’ haven’t wanted us to accept ourselves. They wanted us to feel insecure, insignificant and fearful of being judged. This type of insecurity not only kept us slaves to a system and made lots of money for an industry, but it also kept us from being at one with ourselves.

THE SELF-ACCEPTANCE SOLUTION

It is time to let go of the illusions that we are not good enough or that we have to be a certain way to be accepted. As long as we accept ourselves, it really doesn’t matter what others think or believe. We really don’t need to convince anyone of who we are or what we feel.

Self-acceptance is one of the greatest gifts we can give ourselves. In a world where fitting-in has created huge limitations, self-acceptance is a revolutionary act that sets us free.

That’s what I call self-empowerment!

Hope this helps on your journey.

Until next time.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane

©Diane Kathrine

 

10 Ways to Overcome Viral Emotions

Our surroundings may be quieter than usual, but at times the ‘noise’ of viral emotions can be almost deafening.

In a world overcome with worry and fear, we all benefit from diving into the soothing ‘waters of silence.’ Not only as a retreat from the noise of fear but to reset within ourselves.

Staying in the space of silence, if only for short periods of time, is known to improve memory, stimulate brain growth, relieve stress, combats insomnia, and provides relaxation and respite for the body.

Silence is the perfect remedy to counteract the viral emotions that have infiltrated every area of life. It is both healing and rejuvenating. Not only does silence help reset and still a wired mind, it is also good for balancing our sensory gating process.

Sensory Gating

Wikepdia defines sensory gating as a neurological process of filtering out redundant or unnecessary stimuli in the brain from all possible environmental stimuli.

Sensory gating prevents an overload of irrelevant information in the higher cortical centres of the brain.

Many Empaths experience ‘problems’ with their sensory gating. Sounds can be louder and more irritating, and the many different ‘layers of noise’ in the environment can lead to stress and physical ailments

I liken the Empath’s ability of feeling others’ emotions to a form of sensory gating. Too much sensory information, in the form of emotional energy, works like an influx of noise, proving to be both stress-inducing and exhausting for many. The act of spending time in silence helps to counteract this.

Ten simple ways to access the power of silence:

Here are ten simple ways to benefit from a ‘silence session.’

1. Meditation

Let’s start with the obvious one and the healing technique I always come back to, meditation.

Meditation comes with so many benefits (including many science-backed benefits) from relieving stress to healing physical ailments. It is known to improve all areas of life and helps us become better at everything we do. It also gives us a greater understanding of who we are and where we fit into life.

During these trying times, meditation is something we all benefit from practising, not only for stilling and empowering our mind, but to tune us into our heart centre and higher consciousness.

2. Listen to soft music with ear phones

So, listening to soft music might sound like a contradiction. After all, isn’t music classed as noise? But this is a good method for when your environment is noisy. It cuts off the sound of the outside world and allows for a respite of the mind. The right kind of music can also be healing as well as soothing to the senses. I came across these incredible healing music videos on YouTube here and here.

3. Go into the woods

The sounds of Nature offer the healing benefits of silence. Being around densely populated areas of trees is the perfect way to bask in Nature’s healing stillness. Even better, if you can get close to natural running water it is also purifying (read more here).

If Earthing is practised at the same time, as being out in Nature, it will have double the benefits.

4. Get up early

The quietest time of the day is in the early morning, before the world has woken up. Instead of engaging the brain first thing, by flicking on the TV, radio or checking messages, why not start the day in silence?

Just by sitting in the stillness of a sleeping world it can zone us into the healing vibrations of silence.

5. Take an aromatherapy bath

You may wonder what taking a bath has to do with finding silence, but this is more for silencing the stress sensors. Water is healing in itself, but when an aromatherapy oil is incorporated into the mix, such as Lavender or Chamomile (added to a carrier oil first), it helps turn off the senses engaged by viral emotions.

Essential oils send healing instructions to the limbic system (the system that controls emotions) to relax. They are particularly good to use if you have been experiencing anxiety triggered by external stress. (This post has 11 essential oils beneficial for an Empath).

Light some candles, put a do not disturb sign on the door and immerse yourself for at least twenty minutes (if you live in a noisy house pop your earphones in).

6. Go outdoors after dark

For the most of us, the only time we spend in darkness is when we go to sleep in the evening. But being outdoors at night, in a safe area such as the garden, is particularly good for tuning into silence.

There’s something incredibly stilling and peaceful about the darkened night sky, especially when blanketed with a sweeping of shimmering stars.

If you don’t have a garden, sitting with your eyes open in a darkened room also reaps many benefits.

7. Be at one with your breath

When you fully tune into the breath, by focusing on your inhale and exhale, it helps drown out the noise of the outside world. If you cover your ears at the same time it has an extra benefit.

Try it now and see for yourself. Put your hands over your ears, close your eyes and take 8 to 10 deep breaths. When you remove your hands, you will experience a quieter world than before.

Any type of yogic breathing exercise is also perfect for stilling the mind.

8. Chanting

Again, another one that seems to contradict the idea of finding silence. But, repeating a song-like mantra, such as OM, is not only healing to the body, mind and spirit it helps us find a stillness within.

Chanting is known to purify the environment by creating positive vibrations and filtering out fear energy.

A French physician and auditory neurophysiologist, Dr. Tomatis, believes the ears affect the entire nervous system. He noted how sounds like music or noise, determine physical energy levels and our sense of well-being. He experimented with different music frequencies, noting their effects on humans. By studying Benedictine monks, he observed the healing benefits of chanting. When the monks daily chanting ritual was taken away, for a short period of time, most fell ill. When the singing was reintroduced, they made a full recovery.

9. Get creative 

Draw, paint, sing or arrange flowers. Whatever gets your ‘creative juices’ flowing will work.

When the creative mind is kept occupied, by engaging in something that holds the imagination, it tends to switch off from the outside world. Viral emotions and loud sounds get locked out by the ‘lack of sensory engagement.’ This in itself has the benefit of silencing the mind.

10. Turn off the WIFI

We are so connected to the internet in our daily lives, that just by having a WIFI break it helps tune us into the power of silence. It is not until we take a break from the noise of electrical frequencies that we see how they affected our body and mind. This also helps in the respect that when we are constantly bombarded with online information it leads to sensory overload.

≈≈≈

I hope you find this list beneficial and inspires you to tune into the vibration of silence. Even if it’s just for ten minutes a day.

Until next time.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane.

©Diane Kathrine

 

THE PROBLEM WITH BEING RED-PILLED

Have You Taken the Red Pill?

In the sci-fi movie, The Matrix, the main character, Neo, gets the choice of taking a red or blue pill. The red pill exposes the reality to which he was born, a world where humans sleep whilst their minds live within a virtual matrix and their energy is used as battery power for machines. The blue pill keeps the real world veiled and his mind trapped under the illusion.

Neo chose the red pill.

‘Taking the red pill’ is a metaphor for having awoken in a world where the masses are still asleep to the truth of their world.

Living in the Matrix

Those of us who have been red-pilled are watching as the masses are dragged deeper into ‘The Matrix.’ Buying into all the crap that has been put out by the mainstream and the governments without question.

Most of you reading this will have will have taken the red pill.

When I was in my teens and early twenties, before I took the red pill, I probably would have bought into the current Coronavirus fear. I may have felt something was off, but I would never have imagined that the governments could have got away with such mass deceptions, or that the world would be so easily fooled into giving their power away.

The problem with being red-pilled is that we are caught up in a world where the blue pill rules which can be isolating. Those still ‘under the blue pill influence’ think those who aren’t are delusional. What is happening now with the Coronavirus is a classic example.

Lockdown or Locked Up?

We have all willingly imprisoned ourselves in our homes over an illness that is being proven to be no worse than a bad year of seasonal flu. We have been told we are saving our health services. But our hospitals are virtually empty.

In the UK they are clapping their way into further loss of freedoms. The clapping isn’t about praising the NHS for their efforts. It is about condoning the government’s actions.

Now, as much as I respect and admire anyone who cares for others or saves lives in their career, I know the clapping isn’t really for those workers. It’s a way of saying, ‘I’m ok with this imposed incarceration. I am ok that perfectly healthy people are being kept from their lives and their loved ones, under the guise that we are protecting a vulnerable health service.’

We are not locked up to protect people. We are supposedly protecting a health service. This lockdown is actually killing people who should be being treated by our health services but aren’t.

If it was known this virus would kill a quarter of the UK’s population, then I would have fully supported the lockdown. But the figures have never suggested this.

People seem to have forgotten that for 80 or 90% of the population, this virus will cause nothing more than a cold or flu. If that. Some people will have no symptoms. It is a small percentage of the populace who will get more serious ailments. This is what happens with cold or flu. Every year it is the most vulnerable at risk from getting serious health complications from flu. And yes, that is still with flu vaccinations.

There are also occasions when those who are ‘seemingly healthy,’ with no underlying health conditions, will succumb to serious health complications, or even death, from the flu. Just like can happen with Coronavirus.

I completely understand the fear of death or the fear of getting ill. Every day, just by going about our lives, we are at risk of death, injury or illness. That is life. We should not take unnecessary risks or put ourselves in harm’s way, but nor should we lock ourselves away for fear of what may come.

When I was a child, I had allergic asthma. Allergens like cigarette smoke, certain animals and chlorine in pools used to trigger an attack. If I ever got a cold or flu it would also result in an asthma attack. I had to avoid going to places that were triggers. I still remember what it was like not being able to breathe. So, I completely understand why it is important to protect those most at risk with underlying health conditions.

But for the healthy majority to be locked away in their homes is insanity.

People are being controlled through their two most powerful emotions, love and fear. Fear that they may get the virus, or pass it on to those they love.

Science Doesn’t Always Know Best

We have been urged to place our faith in science instead of Nature, which I believe is wrong. As well as giving us what we need to survive: air to breathe, water to drink and food to eat, Nature also gave us immune systems to help keep us alive. Our immune systems are there to protect us from virus and disease! This can be done through herd immunity.

If those of us at lowest risk from the virus had not all been locked away in our homes, we could have developed immunity. By having this herd immunity to the virus, we could have protected the most vulnerable. When enough people become immune, a virus generally disappears. Just like the many strains of the common cold that traverse the world each year run their course.

By being locked away in our homes, however, the virus is free to not only grow but also mutate.

If we had not all been put in lockdown and followed the path of herd immunity, we would not be facing years of restrictions and social distancing, an economic crisis and poverty of the likes we have never seen.

Some might suggest that we are indeed practising herd immunity when we visit the shops, but social distancing has been put in place to ‘prevent the spread of the virus.’ Viruses cannot jump 6 feet. So, herd immunity doesn’t happen as fast as it could.

The Cull

This almost seems like a cull of those who are not indoctrinated into ‘the system.’ The first to go are the over 70s. Those whose minds are freest because they grew up in a ‘cyber-free’ world. And no, it won’t be the virus that kills them (although that would be written on the death certificate). It will be the stress, the isolation and despair. People will feel like they have got nothing to live for and their mind will start to break down the body.

Yes, stress kills!

Free Your Mind

It is freeing our mind that sets us free

As Morpheus said in The Matrix movie, ‘The mind makes it real. The body cannot live without the mind.’

In other words, it is the mind that creates our reality.

The mind can make our life hell or it can create heaven on earth (even when under house arrest). If the mind has been caught up in ‘the mainstream matrix’ then it has been controlled by fear.

If the mind, however, is able to switch off the irrational voice of fear, a whole new world emerges. Truths are revealed.

The best way to free the mind is to still the mind.

People were not ready to hear the truth in the early days of lockdown. Which made it difficult for those of us who had been red-pilled to discuss what we could see going on around us. Now, however, people are starting to realise they may never get their freedoms back. This is where we have the opportunity to spread the word.

This is everyone’s chance to wake up and take back their power. We are in times of transformation. Transformations are not always easy but they are full of opportunity.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

I hope to be back soon with ways of finding stillness for the mind.

Until next time.

Diane

©Diane Kathrine

If you have not read my other posts on the subject here are links to them:

When You Can See What is Going On in the World But Others Can’t

Is This the End of the World?

My Thoughts on Coronavirus

What Does Your Gut Tell You About What is Happening?

Raising The Vibration

 

 

WHAT TO DO WHEN YOU CAN SEE THE RESULT OF THE LOCKDOWN BUT OTHERS CAN’T

reset

If you can see, quite clearly, the likely outcome of this global lockdown, but no one is listening to your concerns, what do you do?

You know how destructive this lockdown is to the physical and mental health of the populace, yet no one wants to hear. You can see that these measures could result in extreme poverty like we’ve never experienced, and you can see that everyone is so blinded by the fear of catching the virus (a virus that causes little more than cold symptoms for the majority), that they cannot see past their anxiety to where the world will end up afterwards.

(I urge you all to read this very well written and researched article about the true nature of the lockdown and its devastating impact, written by Kristen Young Christman)

If you were to ask someone what would they rather: catch a virus that will likely cause no worse than the flu or starve to death? What option do you think they would take? I know I would rather take my chances with the flu.

Starvation is a possible outcome of these lockdown measures that many will face. Extreme poverty, people losing their homes and living on the streets is another. Yes, a harsh reality.

That is not to mention the deaths of all our elderly citizens, locked away in their homes, away from their loved ones. Loneliness and isolation is a killer.

THE BLIND LEADING THE BLIND

It beggars belief that the majority are still in favour of the current lockdown measures, whilst those who are trying to alert the world to its likely outcome are silenced.

When people are seen to defy the imposed lockdown, I have seen comments saying, ‘They don’t think they will catch the virus.’ Or, ‘They are putting everyone’s lives at risk.’ But by advocating the lockdown measures, enforced around the world, it shows that the majority are not looking beyond and are in fact themselves helping to sign death certificates.

A recession of catastrophic proportions is imminent. And recessions have a knock-on effect.

I know people are expecting to go back to the world we lived in before. They believe governments are protecting us all from a deadly virus. Some are receiving money to pay for lost earnings, but this will soon stop. Yet the authoritarian dictatorship will continue. Yes, another harsh reality.

People are refusing to see the illogicality of these lockdown measures. Measures that are both immoral and cruel.

We have a friend who has a brain tumour and is in his last weeks of life. He is in a hospice. No one can visit him. His wife and young son have to stand outside his window. He does not understand why people are not going to see him to say their goodbyes. What difference would it make if he caught the virus now?

My husband’s nan is 94 and went into hospital because she was disorientated. She then contracted Coronavirus. Her condition is deteriorating and no one can go and see her. She will likely die in hospital, surrounded by strangers.

There are hundreds of thousands of other stories like this. Yet people still believe the lockdown measures are the best option.

WHAT DO WE DO WHEN NO ONE IS LISTENING?

When no one is listening to our concerns it may feel like all is lost. But it’s not!

We still have the power to work on ourselves. To raise our frequency.

I discussed in this post how morphic resonance works. How the minority can change the majority. It only takes 1% of us to change the world.

We have to work to stay out of fear, out of anger and frustration. Because if we don’t, this is the energy we send out. We then become part of the problem and not the solution.

Fear is a human weakness. It is the easiest emotion to manipulate. Love may be more powerful, but it is hard to contain when immersed in fear.

THE ENEMY WITHIN

Fear closes the rational mind and imprisons us. We then become our own enemy.

In 2018, I wrote a post (read it here) stating the reason I believe many Empaths have awoken in recent years is to help to raise the vibration of others. Shed light into the darkness. I know it is not easy to do. But festering in anger and frustration only weakens us and keeps the enemy within.

When others cannot think straight because they are shrouded in fear, the only thing we can do is to try and lift the dark energy that has gripped onto their hearts.

Tune into the positive energy that is around us. Believe me, it is there. But we can only access it when we switch off from the hive mind.

I have found chanting Om a fantastic way to do this. Another way is to allow the sunlight to hit your third eye (centre of forehead) for five to twenty-minutes a day.

We can do it. We can take our power back and change the world.

Diane

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IS THIS THE END OF THE WORLD AS WE KNOW IT?

I hope you are all keeping well during this period of uncertainty.unknown

Considering the bizarre and baffling times we are facing, I have remained optimistic. I would even go as far as to say as ‘uplifted.’ That is not to say I don’t notice the dense layer of fear that is around. As an Empath it is incredibly difficult to IGNORE, but I have chosen to tune it out, by working to stay grounded, and instead basked in the new positive vibrations that also surround us.

You may yourself have experienced this positive energy. At times it almost feels otherworldly and seems to alter perception: The colours in Nature are brighter, the trees and grass are greener, blossoms are more beautiful and abundant, you may even notice flowers you’ve never seen before, and the birds are louder and more joyous in their morning and evening song. Nature is certainly flourishing.

However, although I am choosing to stay within these higher vibrations, I know there are still many caught up in the mass generated fear.

Finding your Power

If you have read my recent posts you may already know I am sceptical of the virus and the intent of this lockdown. I am not in denial of a virus but I feel there is something else going on.

It is not my intention to discuss these subjects here today.

The point I want to get to in today’s post is why the world is in such a state of fear and panic.

In previous posts, I have noted that since 2016 there has been an ugly war of division going on that has been getting worse. Everywhere we look on any media outlets, negative propaganda has been there to greet us, with the sole intention of generating stress, anger and fear. Those who control the media have been going to a lot of trouble to keep us down and distracted. WHY?

When the Coronavirus was initially labelled as a pandemic and the threat of lockdown loomed, the reoccurring thought in my head was why are they keeping everyone in such intense anxiety? Especially when every health expert knows the worst thing for weakening the immune system is fear.

A point that kept coming back to me, was to keep us from uncovering our power.

The End of the World as We Know It?

You may remember that the Mayans predicted the end of the world on December 21 2012. This was the end date of their 5000-year calendar. But, as you know, it didn’t happen. Was this all a hoax? Maybe. But one thing to consider is that the Mayan calendar and our Gregorian Calendar were not devised at the same time.

The Gregorian calendar has been altered over the years. There used to be only ten months and a total of 304 days in a year, compared to the 365 days of today. I am not sure when or if the two calendars were interlinked, so, the real end date for the 5000-year Mayan calendar might not correspond with the Gregorian’s. With this in mind, it would be difficult to pinpoint an exact date. (This article suggests that the real end date is June 21 2020)

Those who studied Mayan prophesies believe their calendar was used to predict times of difficulties, in agriculture for example, and the calendar’s end date was not a prediction of the end of the world but the end of an age.

This ties in with astrology.

Anyone who studies astrology will know, we are moving out of the Piscean Age and into the Age of Aquarius. A time when we each come into our own power.

During the Piscean Age, life was based on the pyramid arrangement. Every structure, from families to religions and governments, had a single being of power on top who was quite often male.

Under this pyramid, everyone had their place and remained in servitude of someone above. The Age of Aquarius is about ‘flattening this pyramid’ and removing those individuals who both held and abused their power. Which also means realigning the balance between masculine and feminine. And, as you know, change is never easy.

I read a fitting analogy comparing moving into a New Age to moving house: No longer comfortable in your living space, you seek a new home, but the chaos of the move creates so much stress and disruption that you question the whole thing. Yet, once settled, the mayhem of the move soon becomes a distant memory.

Everyone Resists Change

Perhaps the world is being kept in such a state of fear because those at the top of the pyramid, controlling the masses, do not want to lose this control and are doing everything in their power to keep us dumbed down, fearful and under their authority.

Darkest Before Dawn

At a higher level, I believe the dark serves the light. We just don’t always see it as it happens. Difficult periods push us towards empowerment, but we still have to put in the work to attain a point of power. It is up to us.

Although these times are incredibly trying, they are intended to wake up the masses and push those who are ready into uncovering their truth. It is a ‘now or never’ time.

This lockdown can serve us in incredible ways. We have all been given time away from the norm. If we use this time wisely, to go within and connect with our true power, we will come out the other side in the ‘right place.’

You may also find these posts beneficial here and here

Until next time…

Diane

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

©Diane Kathrine

 

 

The Benefits of Being a Victim

Did you just read that title correctly? Can there ever really be any benefits gained from being a victim?

And the answer is yes.

If we allow bad experiences to shape us in the right way, then yes, there are many benefits to be had from being a victim.

Now, when I say being a victim, I am referring to being a victim of other people’s bad behaviour or having bad life experiences. Those times when we were treated unfairly or betrayed. I am not talking about being an occupational victim.

OCCUPATIONAL VICTIMS

Everyone has come across occupational victims. Those who seem to enjoy playing the role of the ‘injured party.’ Occupational victims seem to relish in telling stories of how they have been mistreated. It’s as though they focus on finding reasons to be unhappy. They like having people feel sorry for them and don’t stop complaining about their lot in life.

I often think that being an occupational victim is akin to creating some kind of self-actualizing soap opera, where one makes unhappiness a point of entertainment or life purpose. But, as I often say, we are each here on our own journeys of evolvement. And if someone finds purpose in remaining in victimhood, then that is their call.

EVERYONE HAS BEEN A VICTIM

Everyone has had an occasion when they were treated badly in life. No one escapes. Even those who are known abusers, might have started off life as the abused. And yes, some seem to have suffered far worse than others.

Some might be a victim of their own success, where the wealth and power that comes with their achievements ultimately destroys them, and then some can be a victim of their own beliefs…

Someone can become a victim when they put too much faith in another (like a guru or leader), and allow them to shape or control their life.

But we can grow from these experiences.

PAST EXPERIENCES

In my last post, I discussed how childhood experiences shaped my beliefs; how they made me attract certain life experiences and people. Everything happens for a reason. We just don’t tend to see it at the time. And this can also be the case when we have been victimised.

Being Empaths, and therefore sensitive, often means we were victims of heightened emotional senses and overwhelm. Most of us have been victims of others’ ignorance, but we have also been victims of our own expectations.

THE BENEFITS

The benefits of being a victim are numerous. It most certainly teaches us a valuable lesson on how it feels to be mistreated, or we might even get a taste of ‘our own medicine.’

It is easy to look at others and point the finger. Noting all their shortcomings. But we don’t always see the error of our own ways. We might get so caught up in our own world that we don’t acknowledge the impact of our actions on others.

Because being a victim allows us to experience what it feels like to be hurt, it can help us become more empathetic, more resilient and more empowered… That is if we allow ourselves to learn and grow from the experience.

Sometimes being a victim is exactly what we need for growth.

Difficult life experiences shape us. They take us on this strange path of evolvement. The real benefits kick-in, however, when we decide we no longer need to have those experiences in order to grow.

THE END OF VICTIMHOOD

With this new age, it would seem that the times of feeling/being victimised is coming to an end for many (those of us who are ready to move on).

We are in times of great evolvement. A time to move away from the abusers and those who took advantage. That also includes those in authority and those who have abused their positions of influence.

People are finally waking up to the realization of their own power. We are now at the ‘helms of our own ships.’ We may have given our power away, but we are now discovering how to take it back.

Until next time.

Diane

As a side note here are links to videos on medical experts, not shown on the mainstream, who oppose the current lockdown measures (At the time of writing, these videos were all available, however, it is coming to light that YouTube is censoring information that goes against the mainstream narrative.)

Dr Rashid Butter reveals the hidden agenda of Coronavirus

https://www.youtube.com/watch?v=93QGMEERgMk Dr Daniel Erickson explains how the lockdown needs lifting, and below

https://www.youtube.com/watch?v=D5GDPCUUBEE 

https://www.youtube.com/watch?v=6NRG59xhA2A&list=WL&index=60&t=7s Dr Shiva Ayyadurai

Dr Andrew Kaufman Unmasking the lies around Covid-19

https://sway.office.com/PwTN7GCvJWDgn9yd Covid-19 Mismanagement Dr Marcus de Brun

©Diane Kathrine

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The Past That Shapes Our Future

What I both love and hate about this life in equal measure is that we never stop having experiences for growth. We may think we’ve got the whole thing nailed down, got our body and mind balanced and our outlook in line, then poof, something comes along that either throws everything into chaos, changes our beliefs or takes us on to a new path of evolvement.

Just like the times we are currently in.

Like everyone else, I am constantly opening new doors, making discoveries about myself and the world, facing different challenges and looking for answers. This year, it would seem, I have been tying loose ends up from my past.

You too may have noticed that in recent weeks or months, you have been having flashbacks to people from your past and experiences you may have had with them. Both good and bad. This could be in memories, dreams or meditations. It certainly appears as though we have been given the opportunity to understand and release our past pains.

My Experience

In the past couple of years, I have been working more closely with my crystals during morning meditations. Any of you who work with them will know that not only are certain stones incredible for protection and grounding, they also have a unique way of activating the higher mind and revealing things that have been previously veiled.

As Empaths, we may have strong intuition and good instincts with others, but when it comes to ourselves, we often have barriers up. We have to work harder to find our truths. Especially if in our past we experienced trauma, heightened sensitivities or childhood difficulties.

Anyway, last month I had been pondering my past and why I had experienced difficulties or let-downs with certain people. I asked the question during my meditation one morning and I received my answers in a somewhat indirect way.

Later that same evening, when out with some friends, one of them had had a few too many drinks and a subject from the past came up which had been upsetting for me at the time. Basically, a close friend had let me down in a big way. I had forgotten about the incident, but when it was bought up, I realized there were buried emotions still linked to it. Now, although I understand the reasoning for my friend’s actions, and I know it upset him at the time, I had not released the imprint of disappointment.

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The next day I got to thinking about why this had been suddenly brought up and a rush of information flooded my mind. Like a eureka moment. I remembered the question I had asked the previous day. I was receiving my answer as an experience of memories.

Past Shaping the Future

Since being a child, I had always felt set apart from others, especially my family. We were a family of six. Three older sisters, a father with anger issues and a sometimes-distant mother. As a child, I didn’t really feel a strong connection to my family and apart from my mum, I never felt particularly ‘safe’ with them. They were wrapped up in their world and it seemed as though I was on the outside. Because of this, I often felt let down by their actions, and had the idea that they were never really there for me.

This idea had become an embedded belief which was carried with me, and through my vibration and the law of attraction it shaped my life. I inadvertently chose my friends on this rooted childhood belief. This meant having friends who would offer me the life experiences of feeling let down or of them not being there for me.

The let downs I am referring to may seem insignificant to some, but in my twenties and thirties they were a big deal. In hindsight, it was almost as though I was looking for reasons to feel unsafe and confirm my belief that others would not be there for me.

Because I have always known what it felt like to be let down, I would go out of my way not to do it to others.

In the past, I assumed everyone had the same inner-feelings and Sensitivities as me. It was only when I discovered more about myself, and the world around me, that I came to understand this wasn’t the case. My friends didn’t have the same sensitivities, empathy or life experience, so they couldn’t draw on them in their actions and behaviours.

My friends are all different. We don’t share the same beliefs or have matching opinions and we haven’t had the same struggles; but on our own paths we have evolved together. They are good people who, in their own ways, are also trying to fathom this ‘life’ out.

Over the years, I’ve seen my friends have their own share of difficulties and let-downs, which I know has also shaped them. Life really isn’t easy for anyone. Even if from the outside it seems someone has a gilded existence, behind closed doors it quite often isn’t the case.

Life’s Expectations

It is often our own beliefs and expectations that cause us the hurt and pain. And when we can see this for ourself we know we have gained a valuable lesson.

Everything really is linked. We have attracted people into our life based on the vibration of our beliefs, even when we don’t realise that we hold certain ingrained ideas.

In recent times, if you too have been having memories or flashbacks of people from your past who caused you pain or difficulties, I would suggest it is because you do not need to learn from those happenings any more. It is time to let the pain of the memories go.

 

Hope this helps on your journey.

Until next time…

Diane

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Raising the Vibration: What Empaths Can Be Doing Now

Whatever your beliefs on the ‘current world situation’, it would seem we are in a time of mass awakening and change as we enter a new age.

Since 2016 we have seen this as a quickening, where a dark theme has been creating a divide between people, keeping tensions high. Hysteria has been at the forefront. We only have to look at Brexit, Trump, the PC culture and gender, race and religion ‘wars’ to see how this has been playing out. Now we have a virus that is not only splitting public opinion, but creating panic and fear of epic proportions.

I noted a few posts ago that emotional reactions have been on the increase, and I feel this has all been part of these changing times. It’s as though approaching ‘the precipice’ has created a clashing energy which has affected people’s mindsets and behaviour.

For the Empaths, and anyone who is super-sensitive to heightened states of emotion, these past years have been difficult to experience. There has been a lot of nefarious energy around, triggering anger, resentments and conflicting opinions.

As you are already aware, when we ‘awaken,’ it is often preceded by times of great difficulty, fear or emotional pain. It is when we face this darkness that we work to seek out the light. The darkest hour is before the dawn.

The Darkest Hour

It would be easy to believe that the world has gone to crap and there is nothing but darkness surrounding us. But when we take ourselves away from the ‘fear energy’ (by avoiding all sources of the media and going within) there is some really powerfully positive energy around. This energy has been concealed by the all-pervading fear.

It is now becoming clear that we are being kept distracted from this powerful energy for a reason. We are in unique times where we can take our power back and create the life we want. A life where we no longer depend on ‘the system.’

The Projecting Empath

Empaths are powerful projectors. We can project our energy signature out onto others.

I realise this trait is not only owned by Empaths, all humans are capable of projecting their moods and energetic vibration. However, it is something that Empaths are particularly ‘good’ at. We are not always aware of just how good we are at projection or how important it is to keep our frequency raised.

What Difference Does it Make?

Have you heard of Morphic Resonance? A concept discovered by Rupert Sheldrake, also known as ‘The 100th Monkey Theory.’ In brief, when a hundred monkeys learnt how to wash potatoes on one island, the monkeys on neighbouring islands and beyond also started doing it without themselves having observed the practice. For a more in-depth explanation See more here 

The 100th Monkey Theory tells us how the behaviour of an entire group of individuals can change when critical mass is reached. This could work either way. If the majority of people are kept in fear, it can impact everyone and make the world a very dark place indeed. However, when enough people raise their vibration it has the opposite affect and takes us into a place of light.

Empaths can help usher in this higher vibration.

If enough of us tap into the positive energy surrounding us, we can project this energy out.

It is up to us to make it happen. We are the ones who hold the keys to the door that will allow this powerful energy in. One of the best ways to do this is through meditation.

Meditation is so important right now. Through stilling our mind and clearing out fearful thought clutter, we are able to not only tap into the truth of our situation, but we can also tune into the powerful energy that has been shrouded by the manufactured fear pandemic.

Meditation also helps with balancing the hormones and strengthening our immunity.

I have been writing in my posts and books for years about the importance of changing diet and lifestyle for those of us who are energy sensitive. Our hormones have been hijacked. Diet, plastics, EMF, and more has thrown our hormones into chaos. This has a knock-on effect not only on our immune system (auto-immune disease has sky-rocketed in recent years), but on our moods and emotions and thus our energetic vibration.

By raising our vibration, it helps raise the vibration of others.

It is after meditating, that our frequency is most elevated, and thus the best time for projection.

I find the best time for meditating is in the morning, as the sun arises and the world around is quiet. Sunset is also a great time.

If ever you wondered what the point of being an Empath was, perhaps this is it. To tune in, take on and project this high vibrating energy. It is no coincidence that so many Empaths have awakened in recent years. We now get to use our ‘gift’ in an incredible way.

If enough Empaths, lightworkers and awakened souls keep our vibration high, we can help raise the frequency of the world. We have a challenge, but isn’t that what life has been so far?

Find Your True Power by Staying Out of Fear

Staying out of fear energy is really important now, and the easiest way to do that is by avoiding the media. We have to actively participate and invest our time in making positive change happen, but I truly believe it will be so worth the investment.

If you are allowed outdoors, spending time in Nature around trees or natural running water is another great way of elevating one’s energy signature. However, if you are in complete quarantine, opening a window and listening to the birds singing in the morning is also super beneficial.

Here are some posts: here, here and here that can help with meditation practice.

Until next time.

Please help support me and my work

PLEASE HELP SUPPORT ME AND MY WORK

Diane

©Diane Kathrine

 

 

What Does Your Gut Tell You About What Is Happening?

As Empaths, whether you are under ‘house arrest’ or whatever part of the world you live in, you will currently be experiencing a range of strange, often overbearing, emotions.

The global fear energy is like nothing we have ever experienced in our lifetime. Every day will feel different, and you might find your moods change from morning, noon, to night. Moods can range from being angry, pained, frustrated, powerless, trapped, afraid, uplifted, positive or even happy.

The more positive feelings are difficult to hold onto, as the fear energy around us supersedes them.

Irrational Anger

Fear is not the only problem. Anger is rife. People are projecting this anger in different ways. It is similar to road rage, and the slightest thing can trigger it; such as reading something you disagree with, seeing someone behaving inappropriately in regards to the lockdown, watching celebrities in their big houses trying to stay relevant in times when people are suffering… the list is endless. The thing is people are not angry at what they think they are angry at.

Just like road rage, it is not really the actions of others that are responsible for triggering this anger, but the feeling of not being in control.

Fear and anger make people act irrationally (look at the toilet roll hoarding). It often makes us lose our senses. We lose our ability to think critically and we also lose touch with our own intuition.

When it comes to life situations, Empaths normally have very good intuition and our gut feelings are often spot on, but the fear energy that has swept the world is messing with our ‘inner-signals.’

Here in Manchester, every day is different. Since the total lockdown was announced last week, I have felt the pressure of people losing freedoms and being trapped ramping up. Shaping itself into something ugly. The worst contagion here is fear…

We are pack animals who need interactions and freedom. Even those of us who are introvert, need to know we are free to roam and mix. The worry of the virus as well as the loss of freedom is generating a toxic layer of energy.

Which is not surprising. Being locked up is normally a punishment for committing a crime. It is a punishment because it is a form of torture.

If you read my last post, you may know I am sceptical of what is currently happening. I am not a denier of the virus, but it makes no sense to me why we have all been imprisoned for something we are told will cause little more than cold or flu-like symptoms for the majority, and just like the flu, can be fatal to those who are vulnerable.

gut

My gut is telling me something is very amiss. And if I’m honest, I think a good percentage of the population feel something isn’t right, but cannot put their finger on what it is.

Generally, most will fall into three camps. Those who do not question what the government and media are doing and saying about the virus, those who believe the virus must be more deadly than the governments are letting on to be going to such extreme measures, and then there are those like me, who do not believe the ‘supposed’ necessity of this world lockdown and that something more sinister is going on.

Most find it hard to believe that the governments around the world would or could lie to such an extent. We look to our leaders in times like these for reassurance. We want to believe they have our best interests at heart and are truly looking after our wellbeing.

But it is well known the media and governments do not tell the truth. They twist situations to work for their own narratives. The media controls us through fear. The news is designed to be seductive in the way it draws us in and plays on our fear of death.

I have been avoiding mainstream media’s reporting of the situation, but last week I watched a Sky report on Italy. The opening scene was of the camera panning around a room filled with coffins, implanting a message that this will cause our death. The next scene was of a ward of elderly people on breathing ventilators. Harrowing scenes of suffering that ripped into my heart and made me feel overwhelmed with dread. Exactly the desired intention.

Last night I flicked onto the news on BBC, and again I was drawn in by the fear mongering. It somehow changed by way of thinking from rational to illogical. I felt cut off from my own senses. It was almost hypnotic in the way it drew me in and took over my mind.

What Does Your Gut Say?

So, the question I have for you is, as an Empath, what does your gut tell you about what is happening? Does it, for example, contradict what your mind is telling you? Or what governing bodies and the media are telling you? Or could you be sensing what is happening has a higher purpose?

As I mentioned in my last post, I feel something good can come out of this situation. When I tune out of the fear/anger vibrations and into my own intuition, I feel a very positive undertone of energy. It’s as though we are being purposely distracted from it.

I appreciate that it is very difficult to tune into intuition when there is so much overbearing emotional energy around controlling our minds. Taking a couple of days away from watching mainstream media will help with that.

Also, if you find yourself being constantly dragged into the all-consuming fear and anger energy surrounding us, and your usual methods of rebalancing are not working, a good trick to try is sound meditations or chanting Om.

Om is both a visual symbol and a sacred sound or mantra which is incredibly healing when both heard or spoken. The syllable Om is composed of the three sounds ‘A’, ‘U’ and ‘M’ – AUM. ‘A’ is pronounced as an elongated “awe.”

Om sound is said to represent the beginning, the creation of the universe and everything within it. It has been described as symbolising the ‘conscious or waking state’.

Chanting Om is known to:

  • Purify the environment around you by creating positive vibrations
  • Improve concentration
  • Give you better immunity and self-healing power
  • Filter out fear
  • Tune you into your own intuition

There are many other ways in which chanting Om can help right now. But what you will notice when you use it is that it helps drown out irrational fear. By chanting Om for two to five minutes at a time, you will notice how much calmer you feel after and in tune with yourself.

If you are self-conscious of chanting, because you live with others, you can always go on YouTube and listen to a recording with ear phones.

I found this to be a good one. (Just remember to protect yourself from too much WIFI exposure. Read why here.)

Staying in tune with your own intuition can help you ‘see’ more clearly and keep you out of unnecessary fear.

In my next post I hope to address the important part Empaths can be playing right now.

Until next time

Diane

©Diane Kathrine

 

Please help support me and my work

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