Are Empaths Prone to a Negativity Addiction?


I was having a conversation with a friend the other day about addictions. We were discussing the fact there are so many addictions that we are not aware of, or how they impact our lives.

When we think of addictions, we often just think about the ones related to drugs or alcohol, but there are countless more.  

We get addicted to wheat, sugar, certain chemicals in foods, caffeine, sports, social media… But the addictions that are quietly destructive to our health and happiness are our addictions to negativity.

I have written in-depth about negativity addictions in my book: Become a Super-Empowered Empath, but not so much in blog posts. So, I hope to address that here.

The media knows that people have a natural draw towards negativity, because of our negativity bias. They play on this, to keep us coming back to their sites.

I often write about the importance of Empaths avoiding media outlets because of the strife it stirs up, and because it creates negative emotions.

Negative emotions give the body a rush of hormones that become addictive. That’s why so many people become hooked on having traumas and problems in their lives. These traumas fuel the brain with a hit of some of its favourite drugs: the stress hormones cortisol and adrenaline.

We read a lot about becoming addicted to dopamine, but we don’t see much about addictions to the stress hormones. But they are equally as damaging.

When the brain or body is addicted to certain stress hormones, it is much harder to recognize than with other addictions. But if not addressed, this dependence becomes the pathway to an unhappy life.

Although I have known many who have a penchant for negativity, there was one particular person I knew, who was heavily addicted (and probably still is). I will call her Shirley.

Shirley would create reasons to be angry and dissatisfied with her life, including anyone in it. She had a very one-tracked mind and would not allow herself to see anything but negativity in a situation. She pushed many people away because of her dark ramblings. Not intentionally though. Anyone who spent time with her, found themselves being dragged into wrathful discussions which would leave them feeling flat and depressed.

She blamed everyone else for her life not being the way she wanted. Shirley expected others to change for her, but not to make any changes for herself. Because she secretly thrived on negativity, she continued to draw into her life more reasons to be negative (law of attraction).

Shirley allowed negativity to make her bitter and vengeful. But that wasn’t who she was deep down. She had a kind side that got squeezed out by the darkness she allowed to grow within.

Her desire for drama was fuelled by her body/brain’s need for stress hormones. Her negativity addiction did so much damage to her life. She refused to address it or see it as being problematic, because she secretly thrived on it. Negativity became her purpose. It was an addiction that she became afraid to live without.

I’m sure every one of you reading this has come across a ‘Shirley’ in your life.

I’m not for a moment suggesting that an Empath is destined to become like Shirley. I wanted to show an extreme example of negativity addiction. However, Empaths are at risk of becoming hooked on the stress hormones stirred up by negativity.

The reason you may not consciously be aware that you are addicted to stress hormones, is because they are activated without you necessarily taking part. And what I mean by this is, the brain will be doing the work.

Once addicted, your brain will work to activate your body into releasing stress hormones by drawing your attention to anything that it knows will make you react.

Picking up and feeling other people’s stress or emotions is also a way your hormones can be triggered. Another is having had experienced trauma in childhood (the memories continue to activate stress hormones throughout life).

A negativity addiction can be at work without you even leaving your home or coming into contact with others. When not around people, stress hormones are activated mostly through the thought process.

After giving up many addictive things, I know exactly how tricky addictions are, especially with the brain. It is not until we give something up for a period of time that we see just how our choices and thoughts were governed by addiction.

With any addiction, we have to see it for ourselves.

If you suspect you have an addiction to negativity, and are therefore drawing more negativity into your life (like attracts like), you have to stay vigilant of knowing when your hormones are being spiked. You normally recognise this by the discomfort around the gut or chest area. It may feel like a burning sensation or a sense of dread.

As soon as you feel this, act immediately with a distraction so that your thoughts don’t get involved. Thoughts feed emotions. Emotions feed thoughts. Emotions are fuel for your stress hormones. You have a seventeen second window before thoughts take over and you become hostage within your own head. This post may help with distraction.

So, yes, Empaths are prone to having negativity addictions and this is because we tend to feel everything so powerfully. But there is always light at the end of the tunnel. Often when we become aware of a problem within, it is half way to overcoming it.

Hope this helps on your journey.

9 Reasons Empaths Should Avoid Negative People

Until next time…

Diane

©Diane Kathrine

 

 

 

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All Empaths Should Avoid Unnecessary Negativity

Following on from my post last week regarding the law of attraction (click here to read, otherwise this one may not make sense), I agree that negative experiences are an essential part of life and growth. I have written about this many times before in both my books and posts.

I know if I hadn’t experienced dark times, I would not have pushed myself forward to be where I am now. Many good things come out of negative situations. I am a big believer in that. Continue reading

Social Hangovers: What Cause Them & How Do They Impact Empath Life?

 

I’m sure many of you have experienced a social hangover. It is one of the banes of Empath life.

So, what exactly is a social hangover and how does it affect us?

Basically, it’s similar to a boozy hangover, except it’s caused from consuming too much people energy and it happens whether you drink alcohol or not.

The physical symptoms are varied from one Empath to the next, but here are just a few: fatigue, headaches and generally feeling blah. For more extreme cases, it may require a day in bed.

Back in the days when I used to drink alcohol, I assumed feeling rough the day after was all down to guzzling too many Budweiser. So, when I ventured out alcohol free, I was surprised to discover I still got the ‘hangover’.

I soon clicked on to the fact that it was the aftereffects of being peopled (alcohol had just heightened the impact). Continue reading

How to Know What You Need to Heal Right Now as an Empath

Empath life often feels like a double-edged sword. On the one hand we have incredible encounters and insights that few will ever experience, and on the other, we endure emotional energy and overwhelm that can at times be crippling, and affects our quality of life.

Experiencing the energy of those we come into contact with impacts our biology. Meaning, our immune system is compromised and our hormones get overworked, just by picking up the emotions of others, which can eventually lead to anything from depression to physical health problems.

 So, yes, we have to constantly work to heal, reset and stay in balance. 

The problem is it is difficult to know what we need to heal for each given situation. Continue reading

Empaths Are Now Being Talked About In The Mainstream Media


I would never normally share two posts within one week, but when I came across this article, I got quite excited and wanted to share it with you.

Empath traits are seldom talked about by anyone other than Empaths. So, to find an article that was published in the MailOnline about the subject made me giddy as a Kipper.

The Woman Who Swears She Can Feel Other People’s Emotions

It seems synchronistic with my last post about the Empath Awakening, that we are now seeing it discussed in the mainstream. Continue reading

How Do You Know If You’re An Introvert Empath?


How would you describe yourself, introvert or extrovert?

Many Empaths identify with being an introvert, for the reason that introversion tends to go hand-in-hand with an Empath’s journey. But that’s not to say there are no extrovert Empaths.

If you started life exhibiting more extrovert ways, the way the world makes you ‘feel’ can trigger or build introvert leanings, such as: a regular need for solitude, not enjoying spending time around people, experiencing social aggravation when around crowds, etc. Continue reading

How do You Know if You are an Empath or Simply Sensitive?

Do you ever wonder whether you are an Empath or not?

Over the years, I have often been asked the question: ‘How do I know for sure if I’m an Empath?’

My answer always tends to be the same: Generally, if you’re an Empath when you discover the term and the traits it encompasses, you just know whether it applies to you or not. It is like a light bulb moment. You finally have an explanation for all that you feel and have experienced throughout your life… But, there are always exceptions. Continue reading

Why it’s Difficult to Explain Who You Are as An Empath

A question that has come up on my blog, and on Facebook, is how to better explain to others who we are as Empaths. Although I have written about the subject in the past, I feel it’s a good time to revisit the topic, because it can be such a frustrating part of Empath life.

When we awaken to our Empath ways, everything we’ve experienced emotionally and physically, when around people, finally makes sense. We understand our need for time alone, why we feel such crazy energy when in busy places, and why we experience such overpowering emotions when with certain people. We come to accept our ‘inner knowing’ as the incredible guiding force it is and stop fighting or ignoring the intuition that comes with it.

We often become so excited by our newfound knowledge that we want to tell the world. We have an explanation for all the inexplicable things we’ve experienced, throughout life, and we now know we are not the only ones. However, we quickly come to discover that discussing the ways of an Empath is no easy feat. Learning who we are, it would seem, was the easy part of the journey.

We may try to explain what we now know about our traits to others. The reasoning behind our Empath ways is so simple, why wouldn’t anyone else understand? But when we try to describe ourselves it doesn’t always go the way we hoped. And when we see others struggling to comprehend our explanations it causes us more frustration. We may then try to overexplain ourselves, struggling to find the key words to convince the other of our validity. Yet the more details we give the more discouraged we become. Sadly, the reason people don’t hear is not just because they don’t understand, but because too often their ears are closed to the subject.

Although we like to believe we live in a world of free speech, opinion and thought, it is clearly not the case (I do believe this is changing though. It tends to get worse before better). We regularly see those who don’t follow the herd, or agree with the majority, who are attacked or ridiculed. So, it is hardly surprising some Empaths fear talking openly about their traits.

People can be very closed-minded as well as fearful of acknowledging the minority. And it doesn’t help that the greatest prisons we live in is the fear of what others think of us. (Read why Empaths are hurt by criticism here).

If you’ve been an awakened Empath for some years, you will no doubt already know that explaining who you are and what you feel, can be gruesomely tricky. Most Empaths quickly come to realize that the subject of being ‘Sensitive to energy’ and the emotions of others is just too ‘out there’ for some people to consider.

The lack of interest about the ways of an Empath, may come as a surprise to the newly awakened. But the longer you walk this weird and wonderful path the more sense it makes.

Just because we are ready to accept who we are, does not mean those around us are. Even if they don’t verbalise their discomfort at our revelations, we always sense a lack of acceptance or a quiet rejection, even at it’s most subtle. Continue reading

Empaths! The Word is Spreading

This morning I was happy to find a newsletter from the renowned psychiatrist, Dr. Judith Orloff, in my inbox. The newsletter stated she had recently gone gluten and sugar free and she now recommends this way of eating to other Empaths.

I was excited by the fact the word is clearly spreading about the importance of addressing the diet to find complete balance, and health and happiness as an Empath.

I have written about the benefits of changing the diet for some years now, after seeing the changes in myself when I removed certain foods from my life. Not only in my health but in my Empath ways.

Certain foods can play havoc with Empath traits. But by making small changes to the diet it can transform our life in the most amazing way.

The more of us who discover the effect food has on our happiness and health, not just as an Empath but as a human, the more who can then spread the word.

I believe so much in the transformational benefits of diet changes, for those who are Sensitive, that I wrote a book about it called: ‘The Eating Plan for Empaths and HSPs – Change Your Diet Change Your Life!

The book is written for an Empath by an Empath. I explain how my traits had been impacted, by what I was eating, and the changes I made.

Here’s a snippet of what the book entails:

  • Why the wrong diet leaves the Empath life-weary, energetically open and overly receptive to the negative emotions of others.
  • What you don’t know about wheat. How it has been genetically altered and why this has affected our health and Empath traits.
  • The destructive effect wheat and sugar has on the Sensitive person’s brain and the reason they are both hidden in most processed foods.
  • Why Empaths and HSPs are hardwired into becoming addicted to drug-like foods and how this can be corrected.
  • How strong emotions, coupled with poor diet, damage the gut and trigger anything from anxiety and excessive introversion to lower back pain and stomach disorders, and the approaches to rectify the damage.
  • Ways to soothe the seat of emotions through nutrition.
  • An easy-to-follow eating plan that will get you off wheat and sugar for good, reshape your life and lead to a more blissful existence.

the-eating-plan-for-empaths-and-hsps-pic-monkeyAs well as a 4-week elimination plan, the book includes at least 90 mouth-watering, easy-to-follow recipes to make the food transition a comfortable and effortless one.

After much trial and error in the kitchen over the years (and mess), I have amassed a wide selection of gluten and sugar-free recipes and have included many of them in the book.

The path of the Empath is already challenging enough; we should not be  taken down by what we eat.

We all want to find balance and peace, but that will not happen without a change in our eating habits.

The wrong diet affects our spiritual awareness and prevents intuition from developing. It also heightens the impact of other people’s energy and emotions, and hinders one’s ability to find inner calm, happiness and health

Until we make necessary changes to the diet, we don’t get to see how foods, like wheat and sugar, have been unnecessarily bringing us down emotionally and affecting our health.

My life has transformed since changing my diet and I know yours can too.

If you are interested and ready to change your diet and change your life, whilst losing some weight in the process, this book is for you!

Until next time

Diane

©Diane Kathrine

 

The Empath Awakening

Kindle Version Empath AwakeningWell, here I am with the news of another book release: The Empath Awakening.

The book, which could be classed as a prequel to 7 Secrets of the Sensitive, is about what to expect during the transition time of an ‘Empath Awakening’.

I cover subjects such as: friendships and family, toxic relationships, how the mind, body and spirit are impacted by Empath imbalances and how to overcome them, traits that become out of balance, how a permeable aura allows other people’s emotional energy to take you down, and much more.

If you want to have a quick look at the book, to get an idea of what its about, click here or on the above image, to read the blurb and some sample pages.

Here is a short extract explaining how the Empath’s weakened aura (energy-field) can impair their quality of life:

The Empath Aura

Your aura emanates around you like a luminous egg-shaped sheath. It extends around and away from the body for anything up to five feet (in a healthy person). The vibration of this energetic frame is fine and subtle.

Those who are unhealthy, in their body and mind, have an unhealthy, receded aura which is also permeable (energy leaks out and in).

Our aura both surrounds and penetrates our body and resonates with both our physical and mental bodies. Years’ worth of data is stored within our energy-field; this information is normally an accumulation of happy and sad experiences, ideas and opinions, unreleased painful emotions, negative thought-forms, past life memories and toxins, etc. Because Empaths pick up energy from others, we can also carry inside our aura their negative thought-forms and energy.

A weakened body and mind weakens our aura. Low-level thoughts and emotions, unbalanced chakras, food intolerances, poor diet, drugs and alcohol all impair the body, and anything that debilitates the body damages our aura.

When the aura is damaged, it becomes leaky. This is bad news on many levels: it allows our energy out (causing fatigue and other imbalances), and admits other people’s energy in, which then merges with our own.

Empaths are known to have a permeable aura, and this is why people’s energy can be so debilitating. But they are not the only ones. Anyone who is unhealthy or with emotional issues possess a weakened energy-field, which means their energy and emotions are also able to leak out.

If an Empath comes into close proximity with those who have a leaky aura, they will soak up anything leaked like a super-absorbent sponge. It may appear that strangers’ energy purposely infringes our own, but it is often an energetic merger.

If you are unhealthy, eat an unsuitable diet, take drugs or stimulants, drink alcohol, smoke cigarettes, experience stress and have dark thoughts you will likely have a permeable aura. This means you pick the emotions and energy off others which then becomes etched within your energy-field. You are also affected by negative residual energy and other low frequency vibrations. The only way to heal the aura is by making some changes.

Experiencing overwhelm, after picking up a stranger’s emotional energy, often means the memory of it gets imprinted. Any future interactions, with unfamiliar energy, may cause something like an “energetic allergic reaction”. These reactions are draining and can leave us feeling well below par for hours or even days. If these responses become a common occurrence, following time spent in public places, it prevents us from fully participating in our own life. This is seen by avoidance of peopled areas and anything that involves social interaction.

By finding total balance of mind, body and spirit, it works something like an “energetic anti-histamine” for the Empath. A healthy body and mind results in a powerful aura and creates the Empath’s invisible armour.

A formidable aura empowers the Empath. It persuades other people’s energy to bounce off and is key to living a happier life.

We cannot expect our mind and spirit to be strong when we are putting something into the body that weakens it. Nor can we expect our body to be strong if we experience “Sensitivity stress”.

Sensitivity Stress

Empaths are Sensitive. Anyone who is Sensitive will experience overwhelming emotions, vivid thoughts, and they get hurt more easily than most. This can lead to Sensitivity stress which compromises the immune system… and eventually results in a damaged aura.

Sensitivity stress is endured by those who experience other people’s emotional pain and energy as an adverse reaction (feeling drained, experiencing negative emotion or becoming unwell), they also overreact to any emotional situation and are prone to having anxiety or panic attacks.

This type of stress is not caused by having deadlines to work to and a mammoth to-do-list (although they certainly won’t help), it is caused by having a Sensitive nature, being overly stimulated from external energy and/or having buried emotional pain. Just like normal stress, it damages the immune system and puts strain on the mind and body. This in turn leads to illness, rampant negative thoughts, and a weakened aura…

So there you go a sneaky peak at what The Empath Awakening is about.

The book will be available for free download until the 21st August. Then it will return to full Kindle price of $7.99 ($14.99 for paperback copy).

You can read the book on any device from your phone, laptop or iPad although you may have to download the free Amazon Kindle App.

Click here for free Kindle download of The Empath Awakening or here for paperback version (not included on offer). Please note these links are for Amazon Kindle US. If you are from another part of the world you will have to download it from the online Amazon store in your area. Just type in The Empath Awakening by Diane Kathrine in the Kindle search bar.

If you download the book and find the information to be helpful, I would really appreciate it if you could write a Kindle review for me. Or if you would like to offer any constructive criticism please feel free to inbox me on my FB page Empaths Empowered.

If you think this offer will be useful to anyone else, please feel free to share on Facebook or other places.

Hope all is keeping really well in your little corners of the world.

Until next time…

Diane

©DianeKathrine

 

19 Surprising Secrets Of An Empath

There are many layers and mysteries to an Empath. So much so, much of life is spent uncovering and discovering what being an Empath is all about.

The sooner we discover who we are, and come to understand our incredible traits, the better we can navigate the journey.

Sadly, there are too many who go through life not knowing who they are. Nor realizing some of their quirky ways are actually part and parcel of being Sensitive. And this is why I continue to spread the word about the many ways of an Empath

Here is a list of some of the less discussed behaviours that sets the Empath apart (as well as a few of the better known ones – thrown in for good measure).

1. Possesses Emotional Intelligence

Empaths encompass incredible emotional intelligence, which they use to make careful decisions they hope will bring balance into their life and the lives of others. But as emotional intelligence is a rare gift, in a world ran by logic and rules, it can leave the Empath hurt and vulnerable by those who do not function or think in the same way.

2. Excellent Judge of Character

Sensing all they do about people and life makes the Empath an excellent judge of character. Their first impressions are always correct.

3. Senses Deep Emotional Energy

An Empath senses emotions intensely, both their own and others. But this ability can weaken them, especially when it is emotional pain they feel. This is the opposite of who they know they are. Deep within they recognize they are here to do something special, but are often held back from finding their purpose by the confusion of what they experience emotionally.

4. Endures Empath Overwhelm

It is easy for an Empath to become overwhelmed without necessarily understanding the reason for it. They often look for ways to shelter from this overwhelm in vices such as alcohol or drugs. It may take time for the Empath to discover these substances have the opposite effect and make their pain more intense.

Continue reading

5 Easy Ways to Stop Empath Overwhelm

overwhelm

Every Empath experiences overwhelm at some point, it is one of the most challenging aspects of being Sensitive.

The overwhelm endured, from taking on too much emotional energy from others can,  at times, be unbearable. It is often caused by being “peopled”. But being around crowded places or overly negative people is not the only way an Empath becomes overwhelmed.

When someone has caused them hurt, by their words or actions, or if they have had negative thoughts directed towards them, it often throws the Empath off-balance, sending them nose-diving into overload. And that is not to mention what they suffer from being in the firing line of another’s low-mood.

The more out of alignment the Empath (feeling run down, emotionally low, having unbalanced chakras and hormones, etc.) the worst they are affected by overwhelm and the longer it tends to last.

pexels-photo-262075.jpeg

Empath overwhelm affects everyone differently, some much worse than others, at different stages of life. It can lead to lethargy, apathy and mood swings, it can  trigger thoughts that keep you awake at night, and dark emotions that flatten you.

The best way to combat the impact of overwhelm is to take action as soon as you become aware of it.

The following techniques work quickly to stop Empath overwhelm in its tracks:

1. Eat a small amount of chocolate:

I say small amount because large amounts have the opposite effect (I discovered this the delicious way, by devouring too much).

Chocolate can transform and uplift your mood in an instant. Containing compounds which promote happiness, chocolate is the go-to food when you have been emotionally or energetically triggered.

Serotonin is a neurotransmitter produced by eating chocolate, known as the happy hormone. This hormone not only activates your bliss centers but it also helps prevent you from dipping into dark thoughts.

In my opinion, milk chocolate tends to work better than dark (as dark chocolate has a higher amount of caffeine). But the type you choose is something you can experiment with yourself.

Most chocolate contains refined sugar which is a big cause of depression, and inflammation, not just in Empaths but all humans. So keep chocolate just for the times when you’ve been hit by emotional overload.

Eat between 2 to 4 small squares of chocolate, washed down with a pint of cool water. The water speeds up the healing and re-balancing process. 

2. Temple hold:

Place two to three fingers on either side of the temples (between the eyebrows and hairline) and hold for as long as needed.

This simple technique helps break the repetitive thoughts that are triggered from emotional pain and overwhelm.

I’m not sure why this method works but it does. (I suspect it is because it activates acupressure points and soothes the parts of the brain responsible for emotions.) It makes one feel safe and helps contain any excess ‘head energy’.

Great to do at bedtime, when emotional overwhelm turns into rampant thoughts that keep you awake. Taking some calming, conscious breaths at the same time further helps.

3. Short burst of high intensity exercise: 

A mini power-walk or run, dynamic yoga moves, dance routines or skipping, etc.  helps burn off raging or uncomfortable emotions. I’m talking very doable bursts of exercise that last between 1 to 5 minutes.

Performing short bursts of high intensity exercise releases endorphins into the body, which block the pain transmission signals and produce euphoric feelings that calm the entire system.

A great exercise I use, when I have been emotionally fired-up, is the plank.

Most will have heard of the plank; it is a challenging yoga move that activates all the muscles in the body. Maintaining it for just 30 seconds is often all it takes to blast out any overwhelm or negative energy.

There is a variation of the plank to do whatever your fitness level, from beginners and beyond. You will find plenty of excellent instructional videos on YouTube to get you started.

Whatever exercise you choose, as your mini blast, make sure to do something that makes you feel uncomfortable and your muscles burn. (The saying ‘fight fire with fire’ springs to mind here).

4. Singing:

This may not be something you want to do when feeling low, but it is excellent for lifting the moods.

Sound affects you on many levels and singing raises your vibration and can stop emotional overwhelm in its tracks.

Anyone can sing, hum or chant, even whistling works. Just make sure the song you choose is uplifting and not one that stokes up painful emotional memories.  Try it and see.

5. Avoid caffeine:

Being a stimulant, caffeine will heighten any emotional overwhelm you are experiencing. You don’t always realize how caffeine worsens your emotions because the effects kick in 30 to 40 minutes after consumption.  It can make you anxious and jittery, and negative emotions are amplified. Not having caffeine will not always prevent emotional overload, but it significantly reduces the symptoms and the way it affects you.

So there you go, quick, simple techniques, taken from the book 7 Secrets of the Sensitive, that work to reduce the Empath’s overwhelm! For more similar techniques see 10 Ways to Protect Yourself.

Click here for more life-changing books for the Empath.

Until next time

Diane

©Diane Kathrine

 

 


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Understanding an Empath’s Powerful Intuition


 Most Empaths have a strong sense of intuition. It is part of who they are and serves them in many ways.

The Empath’s intuitive antenna is always ‘on,’ sensing what is right or wrong in their world. But understanding how to read these intuitive signals is important if they want to live a more peaceful and happy life… And, to discover how to do this, the Empath should become better acquainted with their gut sensations.

The “feelings” within the gut, or  solar plexus region, are coming from what is known as the second brain. The sensations come from the enteric nervous system, a network of neurons lining the gut, and are responsible for the “butterflies” felt in the stomach area.

Science now recognizes what ancient yogis discovered hundreds of years ago: that emotions are influenced by the gut nerves.

Everyone feels excitement fear and nervousness in the gut area, but an Empath feels it so much more.

Continue reading

Why the Comparison Between an Empath and an Introvert Narcissist?

Contrary to the title of this post, I am not suggesting that Empaths are in fact covert introvert narcissists. The title was just to grab your attention.

The reason being, last week an article came to my attention that made me stop in my tracks and was the cause for a lengthy conversation with myself about the traits of an introvert narcissist, and how they could be confused with the traits of an Empath.

As you read on you will understand why I felt the need to write this post.

There is much written about Empaths and narcissists and the toxic relationships that can result from these encounters. But I have had many comments on my site (which I don’t publish if they are overly negative or attacking) comparing Empaths to narcissists and this is why I would like to discuss the subject.

Narcissism is defined as a psychological condition characterized by self-preoccupation and incredibly high self-esteem with a distinct lack of empathy.

The origin of narcissism stems from the myth of Narcissus, the youth from ancient Greece who fell in love with his own reflection in the water, only to drown in the process.

Continue reading

The Mirror Effect of an Empath & Why Some People Instantly Dislike You


We have all experienced it, being around someone who has either taken an instant dislike to us, or a bizarre resentment suddenly appears in those we have known for some time.

There may be no clear reason for this change in their behaviour. No matter whether they try to hide their feelings or not, an Empath can sense their loathing and it does not feel good!

Someone taking a dislike to another is a completely normal and acceptable part of life. We are all different and there will always be some people we do not get along with, whether Sensitive or not. 

What is often baffling to the Empath is why some people act in an animostic way towards them, when they know they are a likeable and trustworthy person. Continue reading