Ever Wondered Why You Continue to Suffer as an Empath?

Have you tried all types of grounding or protective techniques, as an Empath, and find nothing works? Or have you found you are more negatively affected when spending time around people than you ever have been?

Have you considered the possibility that you may be suffering with leaky aura syndrome?

Most Empaths come to realize they have a leaky aura when they experience near-constant exhaustion, after spending time around people. The grounding and protection techniques, they try, don’t make any difference to how they feel or experience energy, they become overly sensitive and struggle to enjoy life.

Anyone whose auric field is congested, particularly with negative energy, may eventually develop auric permeability. But it is not just negative energy that can cause leaky aura syndrome: the biggest contributors are excessive stress, emotional pain, poor lifestyle choices, bad people, toxic environments and food.

After a lifetime of being Sensitive, and the challenges that go with it, the Empath’s body becomes less resilient (especially evident after the age of thirty). A weakened body weakens the energy field and is a major contributor to leaky aura syndrome.

The auric field is affected by your thoughts, feelings, actions and words. And because of the law of attraction, depending on the way you think and feel will determine what you draw into your life.

If as an Empath you have leaky aura syndrome, and are unaware of it, you have little control over what you attract. You will struggle to protect yourself from the low-level vibrations in your environment; they seep into your energy field even when you work to stop them. You then vibrate at this same frequency, drawing in more of the same. Continue reading

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The Empath Awakening

Kindle Version Empath AwakeningWell, here I am with the news of another book release: The Empath Awakening.

The book, which could be classed as a prequel to 7 Secrets of the Sensitive, is about what to expect during the transition time of an ‘Empath Awakening’.

I cover subjects such as: friendships and family, toxic relationships, how the mind, body and spirit are impacted by Empath imbalances and how to overcome them, traits that become out of balance, how a permeable aura allows other people’s emotional energy to take you down, and much more.

Because I know many of you have already purchased one of my books, I am offering it for free for five days on Kindle Select. The free offer will run from tomorrow (Wed 17th Aug) to Sunday (21st Aug).

If you want to have a quick look at the book, to get an idea of what its about, click here or on the above image, to read the blurb and some sample pages.

Here is a short extract explaining how the Empath’s weakened aura (energy-field) can impair their quality of life:

The Empath Aura

Your aura emanates around you like a luminous egg-shaped sheath. It extends around and away from the body for anything up to five feet (in a healthy person). The vibration of this energetic frame is fine and subtle.

Those who are unhealthy, in their body and mind, have an unhealthy, receded aura which is also permeable (energy leaks out and in).

Our aura both surrounds and penetrates our body and resonates with both our physical and mental bodies. Years’ worth of data is stored within our energy-field; this information is normally an accumulation of happy and sad experiences, ideas and opinions, unreleased painful emotions, negative thought-forms, past life memories and toxins, etc. Because Empaths pick up energy from others, we can also carry inside our aura their negative thought-forms and energy.

A weakened body and mind weakens our aura. Low-level thoughts and emotions, unbalanced chakras, food intolerances, poor diet, drugs and alcohol all impair the body, and anything that debilitates the body damages our aura.

When the aura is damaged, it becomes leaky. This is bad news on many levels: it allows our energy out (causing fatigue and other imbalances), and admits other people’s energy in, which then merges with our own.

Empaths are known to have a permeable aura, and this is why people’s energy can be so debilitating. But they are not the only ones. Anyone who is unhealthy or with emotional issues possess a weakened energy-field, which means their energy and emotions are also able to leak out.

If an Empath comes into close proximity with those who have a leaky aura, they will soak up anything leaked like a super-absorbent sponge. It may appear that strangers’ energy purposely infringes our own, but it is often an energetic merger.

If you are unhealthy, eat an unsuitable diet, take drugs or stimulants, drink alcohol, smoke cigarettes, experience stress and have dark thoughts you will likely have a permeable aura. This means you pick the emotions and energy off others which then becomes etched within your energy-field. You are also affected by negative residual energy and other low frequency vibrations. The only way to heal the aura is by making some changes.

Experiencing overwhelm, after picking up a stranger’s emotional energy, often means the memory of it gets imprinted. Any future interactions, with unfamiliar energy, may cause something like an “energetic allergic reaction”. These reactions are draining and can leave us feeling well below par for hours or even days. If these responses become a common occurrence, following time spent in public places, it prevents us from fully participating in our own life. This is seen by avoidance of peopled areas and anything that involves social interaction.

By finding total balance of mind, body and spirit, it works something like an “energetic anti-histamine” for the Empath. A healthy body and mind results in a powerful aura and creates the Empath’s invisible armour.

A formidable aura empowers the Empath. It persuades other people’s energy to bounce off and is key to living a happier life.

We cannot expect our mind and spirit to be strong when we are putting something into the body that weakens it. Nor can we expect our body to be strong if we experience “Sensitivity stress”.

Sensitivity Stress

Empaths are Sensitive. Anyone who is Sensitive will experience overwhelming emotions, vivid thoughts, and they get hurt more easily than most. This can lead to Sensitivity stress which compromises the immune system… and eventually results in a damaged aura.

Sensitivity stress is endured by those who experience other people’s emotional pain and energy as an adverse reaction (feeling drained, experiencing negative emotion or becoming unwell), they also overreact to any emotional situation and are prone to having anxiety or panic attacks.

This type of stress is not caused by having deadlines to work to and a mammoth to-do-list (although they certainly won’t help), it is caused by having a Sensitive nature, being overly stimulated from external energy and/or having buried emotional pain. Just like normal stress, it damages the immune system and puts strain on the mind and body. This in turn leads to illness, rampant negative thoughts, and a weakened aura…

So there you go a sneaky peak at what The Empath Awakening is about.

The book will be available for free download until the 21st August. Then it will return to full Kindle price of $7.99 ($14.99 for paperback copy).

You can read the book on any device from your phone, laptop or iPad although you may have to download the free Amazon Kindle App.

Click here for free Kindle download of The Empath Awakening or here for paperback version (not included on offer). Please note these links are for Amazon Kindle US. If you are from another part of the world you will have to download it from the online Amazon store in your area. Just type in The Empath Awakening by Diane Kathrine in the Kindle search bar.

If you download the book and find the information to be helpful, I would really appreciate it if you could write a Kindle review for me. Or if you would like to offer any constructive criticism please feel free to inbox me on my FB page Empaths Empowered.

If you think this offer will be useful to anyone else, please feel free to share on Facebook or other places.

Hope all is keeping really well in your little corners of the world.

Until next time…

Diane

©DianeKathrine

 

How to Spot A Residual Energy Attack

Hope everything is keeping really well in your life and (depending on what part of the world you live in) you are enjoying these lovely summer months.

Continuing on from my last post about how residual energy impacts the Empath, I am here following up with information about the residual energy  picked up from people and  why it gets caught up in our energy field and how it affects us.

Residual energy from others can seep into our aura and influence our thoughts and moods for days after being picked up. Anyone and everyone can leave a dark mark of lingering energy when in a low mood, but those who affect Empaths in the most painful ways are the people who act as emotional trauma triggers (ETTs).

To those who are Sensitive, the mere mention of an ETT’s name is enough to ignite an unpleasant emotional response. But the worst reaction happens when one has spent time in their presence and their imprint has infused into one’s energetic body. Continue reading

Residual Energy and How It Impacts the Empath

You have probably heard the expression “residual energy”, it is a term all Empaths become familiar with. It is often used when describing the energy remnants left in objects, places or buildings by the people who have gone before.

When a traumatic event has happened in an area it leaves a powerful imprint within the energy which Empaths, and anyone who is Sensitive, can pick up on. The same can be said if there has been a lot of anger, hate or erratic emotions within a particular place.

Certain rooms in most houses will contain a host of different vibes and residual energy. Bedrooms, where confused, angry or moody teens grew up, can acquire a heavy dense energy stain. Living-rooms, where families relax and come together, often have a laid back vibe.

I have always sensed residual energy within buildings and locations, but I did not always know what it was I sensed. When I was younger, if I felt a dense energetic imprint in the places I visited, I believed the space was haunted. The denser and darker the energy, the more it convinced me a ghost was about to jump out at me (I had a big fear of ghosts back then). In some cases, the residual energy almost felt like a presence.

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I used to naively believe dark residual energy within a house was a sign of malevolence. It took a while for me to understand it is mostly dark painful emotions that caused the dense energy and not some evil act (although that certainly leaves a dark mark).

Most buildings will contain some kind of residual energy. Empaths pick up on these vibes rather like first impressions. We notice them at first but don’t always continue to, if we visit a place frequently.

Just like buildings that hold low level residual energy, there are many places with happy vibes. When a house had been filled with a lot of love or happiness the building feels like the sun is shining indoors. Continue reading

The Incredible Benefits of Garlic for the Empath

We all know that garlic keeps the blood-sucking vampires away but what about the ones we dread being in the presence of most…the energy vampires? Well, it may not be powerful enough to keep the latter away but it can certainly counteract any damage they cause, both physically and energetically.

Garlic is an amazing tool when it comes to healing the body; it is a powerful antibiotic, anti-fungal and anti-inflammatory, it helps remove heavy metals and contains potent anti-oxidants that help build a healthy immune system.

For the Empath, however, it is what it can do for the energetic body that you may find of interest:

Continue reading

Being an Empath

Today, I decided I was going to create a page about life as an Empath. It wasn’t until I sat down and started to write about an Empath’s traits that I remembered downloading an article on the subject in May, last year. I’m not even sure if, back then, I looked at it, but when I read it earlier I felt as though it could have been written specifically for me. It then crossed my mind that there must be hundreds of thousands of people struggling with the same condition (some may call it a gift but until you recognize how it affects you mentally and physically it can be a detrimental condition), unaware that the bewildering, emotional ups and downs they deal with on a daily basis are, mostly, not their own.

If you didn’t know already an Empath is someone who is hyper-sensitive to many things, but mainly emotions of others. They can pick up the feelings of another and take it on as their own.

An Empath can be feeling perfectly happy and relaxed one minute, then enter a public place and within seconds get feelings of: anger, sadness or anxiety wash over them that are coming from others. If unaware that they are empathic, they may believe the cause to be a phobia of public places, a dislike of shopping, or even people.

Many Empaths become reclusive because it’s easier to stay away from the stimuli than to deal with the bombardment of negative emotions they get when in public.

My being an Empath is not something I tend to share with others. In the past I’ve tried telling close friends but just ended up feeling frustrated with their inability to grasp the concept. When one has not experienced something first hand we don’t tend to understand it and as Empaths are not generally subject to discussion in common society, we are probably seen as being neurotic or out there instead of gifted, although it certainly won’t feel like a gift to many. Another reason I don’t tend to tell others of my abilities is because I don’t want them feeling uncomfortable around me. I’m sure they wouldn’t want to know that I can tell if they’re lying or know when what they’re saying was not what they were truly feeling or thinking.

Everyone who is an Empath will have different empathic abilities. The two most common being: Picking up on others emotions and feeling the energy of places. For example: you may walk into a crowded room and sense a heavy tension, even though everyone was smiling. Or on entering a friend’s new house (which was old, but new to them) you feel a negative vibe, as if something bad has happened there. What we are picking up on is residual energy. If the house was filled with arguments and angst the energy stays there. Likewise, when walking into a house that has been filled with happiness and love, to an Empath it can feel like the Sun is shining indoors.

I was once a bit of a Facebook addict, however, this is a site that causes me much discomfort, emotionally. Especially reading a post by a person who is declaring their happiness and stating how wonderful life is, when you know it’s quite the opposite for them. We can pick up on all the energies of the people connected to us on Facebook and it can be most overwhelming. I’m never quite sure why I keep going back… but then Empaths are prone to addiction (more about that in later posts).

The more in tune you become as an Empath the more you see the world for what it is. Reading newspapers becomes a challenge, especially the ones packed with lies, gossip and no real news. The TV can become unbearable, in particular any kind of programmes with violence or cruelty. Even watching reality-singing-shows will sadden you. Seeing them quash the dreams of young hopefuls (whose main ambition in life is to feel special) and humiliate them in the name of entertainment and money. I’m amazed how many people love watching the early stages of the shows, when many of the contestants are ridiculed by the judges for their lack of talent (even though they’ve already been through two prior auditions before they get to see the celebrity judges, unaware that they are only through for the comedy element), only to stop watching when it becomes about the real talent. To me, the early stages of the shows turn the audience (at home and in the studio) from individuals into a crowd with mob mentality, laughing and jeering at those whose only crime was a belief they had the talent to make it in the world of showbiz. Reminds me of days people were put in the stocks to be scoffed at.

So there we go, my first post on life as an Empath with many more to come.

Till next time…