The End of the World as We Know It?

Although I have dislike of watching strong violence on the TV, I do have a penchant for zombie and end of world catastrophe movies. One of my favourites being ‘World War Z’. It only recently dawned on me that these zombie films are almost like a metaphor for the world we live in today.

zombie-creative-commons

In a typical zombie film, a plague or virus wipes out the human host. It may look like the body is alive, but it is just going through the motions, whilst under the control of a parasitical hive-minded predator. The zombie is unable to show empathy, think for itself or express any emotion, other than rage, and all it seemingly can do is attack those not akin to it. Hmmm, sound familiar?

We are surrounded by what seems like many non-thinking sleepwalkers who are just going through the motions of life but aren’t really taking part in it. They follow the protocol of: consume, reproduce, sleep and obey (If you’ve ever seen the film ‘They Live’ you’ll know where I’m coming from) and don’t seem able to see, never mind question, the wrongdoings currently happening in the world.

Our reality has shifted, and the world is becoming more divided. We are seeing evidence of this everywhere we look. The polarities are so tangible now and it truly seems like there is a war between light and dark being played out. We are in the midst of some challenging, earth shifting times, that are affecting everyone in some way or other. The Empaths are feeling these changes in a pungently unpleasant way.

People are being played off against one another. With their minds distracted and preoccupied, it has kept them from waking up to the truth of themselves and the world. This is causing friction and frustration. There are a lot of unhappy folks out there, looking for ways to express their pain. They don’t know why they are feeling the way they are, they just want somewhere to offload their aggravations, and guess who frequently gets in the firing line…? yes, the Empaths and Sensitive.

What is Happening? Continue reading

Navigating Psychic Attack for The Empath

There are many forms of psychic attack, the one I’m making reference to here is the negatively charged energetic vibrations sent from one person to another through dark thought forms.

It can be tricky to discern between the emotions our own thoughts have created, by pondering a painful subject from the past, and that when we are under psychic attack.

Most people would not feel the dark thoughts others have about them. However, this is not the case for those of a Sensitive nature. If another is having reoccurring bad thoughts towards the Empath, it turns into a full-blown psychic attack.

The times we are in are creating many imbalances within humans, mentally and physically, and it is those of us who are Sensitive getting the backlash.

Who will it be coming from? Generally, a psychic attack will come from family members, not necessarily blood related, friends who are close or once used to be, or work colleagues.

How can you tell when being attacked? When under psychic attack the telltale signs are repeating negative thought patterns surrounding one person. For example: a certain friend (the one thinking and thus sending bad thoughts) will keep popping in your mind along with negatively charged feelings, throughout the course of the day or days. You may wake up thinking angry thoughts towards this person, when you have had no recent contact with them or reason to be feeling angry with them. However, one will always manage to link the negatively charged feelings to an unhappy past situation and therefore falsely believe one is responsible for creating the angry thoughts.

When under attack, the one thinking/sending the dark thoughts does not necessarily know that you are on the receiving end of their menacing musings. The most likely explanation is that the said person is going through a difficult time in life and is filled with turbulently vexed emotions. Instead of taking responsibility and finding the true cause for their troubles, they lash out and project blame onto others for their unhappiness, through their thoughts. (You will probably not be the only one the thoughts are directed at, but you will probably be the only one feeling them.)

What should you do when you sense a psychic attack? You have to nip it in the bud straight away and this means not indulging in any of the dark thoughts or emotions you are experiencing, which has to be said, is not easy to do. By engaging the thoughts you then become part of the problem.

The Empath has the power to project angry thoughts back to the source without even realising it and in doing so, can unintentionally open a two-way psychic battleground with angry thoughts flying back and forth. It can go on for days and in these cases, the Empath will always come off worse.

More than any other, Empaths have to be cautious of what they project out into the world in the way of gloomy, angry or irrational thought forms. What goes out, will have the tendency to come back amplified. (The positive flip side to this is the return of projecting positive, happy, love-filled thoughts out into the world).

You may have noticed that your moods can be projected onto others. If feeling happy you can lift others up and if feeling sad, you can see it wash over others. Even your tiredness or stumbling over words can be projected onto another. So yes, Empaths take on negative, energetic vibrations from others, but they can also powerfully, project them back out.

How do we stop ourselves engaging in dark thoughts? The easiest way is to do this is distract yourself the moment you notice dark thought forms repeatedly going back to the same person. You may have already discovered your own way to do this but making noise in your head can really help: singing, humming, chanting etc. Just like plugging in your ears and singing loudly blocks out external sounds, I’ve found this helps with outside thoughts too.

How can we protect ourselves from psychic attack? Build up a strong energy-field (aura or energetic body). Being weak, physically or mentally, will automatically weaken your energy-field. Our energy-field is our ‘invisible’ shield which helps to protect us from outside ‘invisible’ influences, such as negative thoughts and emotions.

Suppressed emotions, poor diet, lack of exercise, a busy head, illness and emotional pain can all contribute to weakening our energetic body. If you suspect you have been on the receiving end of psychic attack it may be a good time to reevaluate your lifestyle. By strengthening the body and mind will in turn strengthen our energy-field and thus help ward off psychic attack.

If you have found my work to be helpful please consider donating here

©Diane Kathrine at Empaths Empowered