As an Empath, you will already be aware there is nothing more healing to the body, mind and spirit than being in Nature.
A stroll through a beautiful woodland, over a grassy meadow or near a natural-flowing stream is not only uplifting but it is also grounding.
It is not by chance Empaths love being outdoors. Their inner Knowing guides them towards the Earth’s natural healing power to harness its power.
Spending time in Nature is uplifting for all humans, but to the Empath it activates a special kind of magic. It removes impurities from the energy field and quietens a busy, stressed mind.
Even sitting in your garden listening to the birds sing, whilst eyeing over the vegetation has a clearing and calming influence.