Why Do So Many Empaths Feel Disconnected?


If you are one of the many Empaths who feel unable to make real connections with people, or with life itself, know that you are not alone and that there is a reason for it.

We don’t always realize, but life is a series of linked events; each one leading to the next, like the spots on a dot-to-dot puzzle. Yet, most are unaware that the seemingly random occurrences of life and a feeling of ‘disconnect’ are in any way pivotal to the course of our destiny…

Because our mind is kept so busy trying to make sense of life’s conundrums,  we are often kept from connecting the dots on our unique and mysterious life puzzle. Our Empath sensitivities may also prevent us from seeing how amazing our lives are, or how this sense of ‘disconnectedness’ serves us.

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The majority of us work hard trying to figure out life. We may wonder where our true purpose lies or we may constantly find ourselves looking at ways to better fit in with others. It may even feel like we are not on the ‘right path’.

So why do so many Empaths feel disconnected?

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It may certainly seem that the Empath is destined to got through life feeling off-course, unfulfilled, overwhelmed, or disconnected…

Yes, there are many things that come with being an Empath that make life difficult: getting hurt easily, feeling others’ emotional pain and being a beacon for other people’s problems, being but a few. Yet all the difficulties we have endured, built an incredible resilience and have strengthened us, in ways that is difficult to describe. Empath challenges are part of a unique path.

It is easy to forget that we came here for a reason – to experience life as an Empath and the many challenges that go with it – because we get distracted by the obstacles we face.

Empath life is often strenuous, painful, overly emotional, sometimes lonely and often comes with a huge sense of disconnect from others. Which is ironic considering we feel the energy of others so powerfully. But, when we allow ourselves to see it, Empath life is also enlightening, invigorating, electrically charged and a true gift.

Empaths can boast of life experiences few can expect to have. We feel things others don’t and we have a strong sense of intuition that will take us to all the right places, if we believe in it and follow its guidance.

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Sometimes, we purposely make life more difficult for ourselves, without realizing. And sometimes we allow ourselves to wallow in self-pity or we get stuck in victim mentality. We may also subconsciously choose to ignore what we need to do to keep us safe and sane on our journey … but the keys to our happiness and ‘reconnection’ are always there for us to find, when we are ready.

So, to get to the reason for feeling disconnected, it is often a call from our soul. Being disconnected keeps us moving forward, looking for ways to better ourself or find the answers. If we were to feel extremely contented and comfortable in life, we would not look for ways to become empowered. It can also act as a nudge, telling us we are out of balance and need to make changes (out of balance Empaths will face more life-challenges see more here).

As an Empath, it is easy to see dark or challenging times as punishments, but when we come through the other side we always find an incredible gift inside the experience.

The experiences we have, as Empaths, really are unique, and every difficulty we have endured and overcome has catapulted us forward, shaping the course of our life.

When we connect the dots of our past, we  see a bigger picture emerge. Everything happens for a reason.  Disconnection shapes and changes us, pushing us towards evolvement.

Listen to your soul, tune into your intuition and don’t be afraid to make the changes you know that will reconnect you to your truth, purpose and happiness.

You may also find this post helpful: Why do Empaths have such a strong sense of not belonging?

Hope this helps on your journey… books for empath

Until next time.

Diane.

©Diane Kathrine

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2 thoughts on “Why Do So Many Empaths Feel Disconnected?

  1. Thank you for always putting forth the truth that I need, when I need it. It’s like you’re some kind of powerful empath! Lol

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