Why Garlic is the Empath’s Best Friend

We all know that garlic keeps the blood-sucking vampires away but what about the ones we dread being in the presence of most…the energy vampires? For the Empath, it may not keep the latter away but it can certainly help counteract the damage they cause, both physically and energetically.

Garlic is an amazing tool when it comes to healing the body; it is a powerful antibiotic, anti-fungal and anti-inflammatory, it helps remove heavy metals and contains potent anti-oxidants that help build a healthy immune system. However, for the Empath, it is what it can do for the energetic body that you may find of interest.

Most will already know of garlic’s many health benefits, however most have probably not heard of its ability to clear our energy field.

Our energy field, or aura, both surrounds and penetrates our body. It therefore resonates with both our physical and energetic bodies. Within our energy field we can carry years’ worth of unreleased painful emotions, negative thought-forms, past life memories and toxins etc. We can also carry within our aura the negative thought-forms of others, the energy from psychic attack and other negative or dark energy, all of which can keep us feeling well below par.

If we do not clear our energy field of negative energy or blockages, it will lead to physical and spiritual problems… and this is where garlic comes in.

Garlic speeds things up. It speeds up our vibration, both physically and energetically. It speeds up the metabolism helping shed excess weight, it speeds up the digestive system helping remove food and toxins and it speeds up the human energy field, meaning blocked energy or the energies picked up off others bounce back off.

Garlic can help clear and reset your energy field and in doing so will also help clear and reset blocked chakras… it’s also delicious.

Another way garlic helps the Empath is in its anti-inflammatory properties. Stress caused by emotions, our own and off others, creates inflammation within the body. Inflammation causes disease and discomfort. Empaths and anyone who is highly sensitive can get stressed easily and need to take preventive measures to stop stress causing the body harm, by including garlic in your diet it may help prevent this…

To get the full benefits of garlic you need to include it in your diet regularly, but it is best to build up gradually. Too much garlic too soon can cause stomach upsets. You have to play around with garlic dosage, sometimes less can be more.

Some will find themselves sensitive to garlic. If this is the case you may find you are ok with capsules or garlic oil. I am sensitive to garlic when eaten raw and always have to cook it first.

Below I have listed some pages with more info on garlic and its many health benefits and energetic properties.

Until next time…


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©Diane Kathrine at Empaths Empowered

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2 thoughts on “Why Garlic is the Empath’s Best Friend

  1. This is an interesting read. Ever since I was a child, I’ve always loved garlic. Not only does it taste good, but when I eat it regularly, I’ve found it helps make me more relaxed and it makes me feel better, both about myself and about the rest of the world.

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