Why Garlic is the Empath’s Best Friend

We all know that garlic keeps the blood-sucking vampires away but what about the ones we dread being in the presence of most…the energy vampires? For the Empath, it may not keep the latter away but it can certainly counteract any damage they cause, both physically and energetically.

Garlic is an amazing tool when it comes to healing the body; it is a powerful antibiotic, anti-fungal and anti-inflammatory, it helps remove heavy metals and contains potent anti-oxidants that help build a healthy immune system.

However, for the Empath, it is what it can do for the energetic body that you may find of interest:

Most already know of garlic’s many health benefits, however most have probably not heard of its ability to clear the energy field.

The energy field (pranic sheath or aura) both surrounds and penetrates the body. It therefore resonates with both the physical and energetic bodies.

Within the energy field you can carry years’ worth of unreleased, painful emotions, negative thought-forms, past life memories and toxins, etc. You can also carry the negative thought-forms of others, as well as energy from psychic attack, and other negative or dark energy, all of which reduces your vibration.

If you do not clear your energy field of negative energy or blockages, it leads to physical and spiritual problems… and this is where garlic comes in.

Garlic speeds things up. It speeds up your vibration, both physically and energetically. It speeds up the metabolism helping shed excess weight, it speeds up the digestive system helping remove food and toxins and it speeds up the human energy field, meaning blocked energy or the energies picked up off others bounce back off.

Garlic helps clear and reset your energy field and in doing so also helps clear and reset blocked chakras… it’s also delicious.

Another way garlic helps the Empath is in its anti-inflammatory properties.

Stress caused by emotions, your own and off others, creates inflammation within the body. Inflammation causes disease and discomfort. Empaths and anyone who is highly Sensitive get stressed easily and need to take preventive measures to stop stress causing harm to body. By including garlic in your diet it may help prevent the damage caused by emotional stress.

To get the full benefits of garlic you need to include it in your diet regularly, but it is best to build up gradually. Too much garlic too soon can cause stomach upsets. You may have to play around with garlic dosage, sometimes less can be more.

Some are sensitive to garlic. If this is the case you may find you are ok with capsules or garlic oil. I am sensitive to garlic when its eaten raw. I always have to cook it first.

Below I have listed some pages with more info on garlic and its many health benefits and energetic properties.

If you want to learn more on how food affects your Empath ways you may want to read this.

Hope this helps on your Empath journey.

Until next time…


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©Diane Kathrine at Empaths Empowered

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2 thoughts on “Why Garlic is the Empath’s Best Friend

  1. This is an interesting read. Ever since I was a child, I’ve always loved garlic. Not only does it taste good, but when I eat it regularly, I’ve found it helps make me more relaxed and it makes me feel better, both about myself and about the rest of the world.

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