In recent times, it seems each passing day brings a new challenge for the Empath.
Many are finding it harder than ever to find balance, as one obstacle after another is thrown on their path.
But one way an Empath can better deal with the many ups and downs of Empath life is by tuning into their Internal Guidance System.
Your Internal Guidance Systems(IGS) helps you navigate the hilly terrain of Empath life. It is driven by your soul and is heard in the quiet, guiding voice that whispers to you when you’re troubled. It is sensed in your strong gut-sensations, that warns you of trouble. And when you listen, your IGS will guide you seamlessly through life.
When you are in tune with your IGS, Empath life becomes smoother sailing and filled with joy. Your intuition then guides you towards your dream life, and away from danger and the types of energy that bring you down.
The downside to an Empath’s guidance system is it can easily be manipulated by external energy or by internal chemical imbalances (caused by chakra or endocrine imbalance) . In particular, anything that lowers your energetic vibration, such as low-level energy, a poor diet, chemicals or stimulants, will affect the clarity of the IGSs messages.
To use and fully trust your IGS, it helps to have a quiet mind and a balanced body.
If your body has been screaming at you, with negative reactions, it is letting you know it is time to let go of anything that does not promote a higher vibration, and to start making necessary changes to your life
I mentioned in my last post that sensitivities are on the increase for many people (and not just the Empaths) in the form of allergies, intolerances and negative emotional responses. The depression, anxiety and painful emotions many are currently experiencing are also part of the inner-calling.
For years, many Awakened people have endured varying ascension symptoms, that come and go without any distinguishing triggers, but now things are different. The reactions are becoming more intrusive, both physically and mentally, being caused by an imbalance in either the body, mind or spirit, and are a direct message from the IGS.
Most people, Empaths included, tend to focus on the development of either their spiritual or physical self. They may pray, meditate or chant, for hours each day, and spend every waking moment wondering how they could serve others, but do no exercise, smoke twenty cigarettes a day and eat nothing but processed food. Or they may go to the other extreme of exercising two to three hours a day and are fastidious about what they eat, but have no ethical or spiritual practice.
If you are to find complete balance and harmony, and have full access to your IGS, you need to have the mind, body and spirit in unison.
The body is home to your spirit, or soul, which is your true eternal-self. The soul carries all your life experiences and knowledge and is the only thing we get to take with us when we leave this body. Generally, when you have found balance in your body and mind, and strive to live an honest life, your soul is at peace. Ignore its promptings, however, and life becomes more and more difficult.
If you read any or my posts you may have noticed I am a massive advocate for taking self-responsibility. It is my belief that if we want to see change we have to make change.
We all have teachers who plant seeds of knowledge and offer us clues about which direction we should be going but it is up to each of us to do it for ourselves, and to decide what is or isn’t right for us.
If you want to move forward in life and follow your destined path, you and your IGS are the only ones who know how to make it happen.
It is easy to become dependant on another’s teachings or words of wisdom. But everyone is as individual as a snowflake and your life journey should be a reflection of this. You may have access to a wealth of information outside of yourself but the real answers lie within. You hold the key to your own happiness and freedom but you only find it by following your Internal Guidance Systems.
If you want to find ways to help you tune into your IGS you may want to read this
As a side note: if you are struggling emotionally, with no obvious trigger, if you feel like you’ve lost your faith in everything, or if you are completely frustrated with everything going on in the world, you may find it helpful to read up on Near Death Experiences (NDEs) or Past Life Regression. This kind of material gives you a much-needed reality check and puts life back into perspective. I recommend anything by Raymond Moody for NDE’s and Brian Weiss for Past Life Regression.
In these trying times it is too easy to get distracted by the craziness of the world and forget what this game of ‘Life’ is really all about.
Hope this helps on Your Empath journey.
Until next time…
©Diane Kathrine at Empaths Empowered
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